23.1 km | 02:06:07 | 05:26/km日期: 2015-02-28 06:38 - 卡路里: 1249 Cal - 總步數: 27628 - 平均步頻: 219 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'31" / 05'16" / 05'06" / 05'08" / 06'29" / 05'06" / 05'24" / 05'24" / 05'23" / 05'50" / 06'11" / 04'52" / 06'25" / 05'02" / 05'03" / 05'02" / 04'34" / 05'12" / 05'27" / 05'20" / 05'26" / 05'13" / 04'48" / 20'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'41") | 1006 / 1006 | 176 / 103 |
| 2 | | 05'14" (+00'27") | 1003 / 2010 | 179 / 106 |
| 3 | | 05'09" (+00'22") | 1000 / 3010 | 180 / 107 |
| 4 | | 05'07" (+00'20") | 990 / 4000 | 179 / 108 |
| 5 | | 06'26" (+01'39") | 1005 / 5006 | 144 / 107 |
| 6 | | 05'08" (+00'21") | 1005 / 6011 | 179 / 108 |
| 7 | | 05'22" (+00'35") | 991 / 7003 | 177 / 104 |
| 8 | | 05'25" (+00'38") | 1006 / 8010 | 175 / 104 |
| 9 | | 05'21" (+00'34") | 993 / 9003 | 177 / 105 |
| 10 | | 05'51" (+01'04") | 996 / 9999 | 147 / 115 |
| 11 | | 06'10" (+01'23") | 1011 / 11010 | 152 / 106 |
| 12 | | 04'53" (+00'06") | 992 / 12003 | 181 / 112 |
| 13 | | 06'26" (+01'39") | 998 / 13001 | 147 / 105 |
| 14 | | 04'58" (+00'11") | 998 / 14000 | 179 / 111 |
| 15 | | 05'05" (+00'18") | 1003 / 15004 | 178 / 110 |
| 16 | | 05'01" (+00'14") | 1005 / 16010 | 179 / 111 |
| 17 | | 04'47" | 994 / 17004 | 178 / 116 |
| 18 | | 05'14" (+00'27") | 996 / 18001 | 180 / 106 |
| 19 | | 05'31" (+00'44") | 1000 / 19001 | 175 / 102 |
| 20 | | 05'25" (+00'38") | 1001 / 20003 | 177 / 103 |
| 21 | | 05'26" (+00'39") | 1004 / 21007 | 175 / 104 |
| 22 | | 05'26" (+00'39") | 1004 / 22011 | 175 / 104 |
| 23 | | 05'26" (+00'39") | 1004 / 23016 | 175 / 104 |
| 24 | | 05'39" (+00'52") | 996 / 24012 | 175 / 100 |
| 25 | | 05'39" (+00'52") | 996 / 25008 | 175 / 100 |
| 26 | | 05'39" (+00'52") | 996 / 26005 | 175 / 100 |
| 27 | | 05'58" (+01'11") | 995 / 27000 | 173 / 96 |
| 28 | | 05'58" (+01'11") | 995 / 27995 | 173 / 96 |
| 29 | | 05'58" (+01'11") | 995 / 28991 | 173 / 96 |
2月累積里程 : 114.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'16" | 00:10'47" |
| 3 | 05'06" | 00:15'53" |
| 4 | 05'08" | 00:21'01" |
| 5 | 06'29" | 00:27'30" |
| 6 | 05'06" | 00:32'36" |
| 7 | 05'24" | 00:38'00" |
| 8 | 05'24" | 00:43'24" |
| 9 | 05'23" | 00:48'47" |
| 10 | 05'50" | 00:54'37" |
| 11 | 06'11" | 01:00'48" |
| 12 | 04'52" | 01:05'40" |
| 13 | 06'25" | 01:12'05" |
| 14 | 05'02" | 01:17'07" |
| 15 | 05'03" | 01:22'10" |
| 16 | 05'02" | 01:27'12" |
| 17 | 04'34" | 01:31'46" |
| 18 | 05'12" | 01:36'58" |
| 19 | 05'27" | 01:42'25" |
| 20 | 05'20" | 01:47'45" |
| 21 | 05'26" | 01:53'11" |
| 22 | 05'13" | 01:58'24" |
| 23 | 04'48" | 02:03'12" |
| 23.1 | 20'36" | 02:06'07" |
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