10.2 km | 00:52:24 | 05:08/km日期: 2021-05-13 18:52 - 平均心率: 151 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'39" / 05'29" / 04'57" / 04'54" / 04'53" / 04'53" / 04'50" / 04'58" / 04'51" / 05'02" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'48") | 1000 / 1000 |
| 2 | | 05'29" (+00'39") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 04'53" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'03") | 1000 / 5000 |
| 6 | | 04'53" (+00'03") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'57" (+00'07") | 1000 / 8000 |
| 9 | | 04'51" (+00'01") | 1000 / 9000 |
| 10 | | 05'02" (+00'12") | 1000 / 10000 |
| 11 | | 04'52" (+00'02") | 203 / 10203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
100.42 km 
Nike Zoom fly3 NO.3藍 累積 :
792.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'29" | 00:12'08" |
| 3 | 04'57" | 00:17'05" |
| 4 | 04'54" | 00:21'59" |
| 5 | 04'53" | 00:26'52" |
| 6 | 04'53" | 00:31'45" |
| 7 | 04'50" | 00:36'35" |
| 8 | 04'58" | 00:41'33" |
| 9 | 04'51" | 00:46'24" |
| 10 | 05'02" | 00:51'26" |
| 10.2 | 04'54" | 00:52'26" |
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