42.2 km | 04:26:21 | 06:18/km日期: 2021-05-11 04:36 - 平均心率: 156 - 卡路里: 3195 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 00'07" / 07'22" / 06'10" / 06'24" / 08'07" / 06'24" / 06'28" / 06'44" / 09'17" / 05'33" / 05'32" / 05'37" / 06'39" / 05'19" / 05'32" / 05'39" / 06'13" / 06'13" / 05'25" / 07'55" / 05'27" / 06'02" / 05'26" / 05'38" / 05'36" / 08'25" / 05'26" / 05'37" / 05'43" / 05'57" / 05'29" / 05'31" / 05'50" / 07'36" / 05'32" / 05'37" / 06'27" / 08'01" / 07'14" / 06'59" / 08'13" / 07'18" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'25") | 1000 / 1000 |
| 2 | | 06'56" (+01'37") | 1000 / 2000 |
| 3 | | 06'09" (+00'50") | 1000 / 3000 |
| 4 | | 06'24" (+01'05") | 1000 / 4000 |
| 5 | | 06'37" (+01'18") | 1000 / 5000 |
| 6 | | 06'24" (+01'05") | 1000 / 6000 |
| 7 | | 06'27" (+01'08") | 1000 / 7000 |
| 8 | | 06'44" (+01'25") | 1000 / 8000 |
| 9 | | 06'21" (+01'02") | 1000 / 9000 |
| 10 | | 05'33" (+00'14") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'37" (+00'18") | 1000 / 12000 |
| 13 | | 06'38" (+01'19") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'32" (+00'13") | 1000 / 15000 |
| 16 | | 05'38" (+00'19") | 1000 / 16000 |
| 17 | | 06'12" (+00'53") | 1000 / 17000 |
| 18 | | 06'13" (+00'54") | 1000 / 18000 |
| 19 | | 05'24" (+00'05") | 1000 / 19000 |
| 20 | | 07'55" (+02'36") | 1000 / 20000 |
| 21 | | 05'26" (+00'07") | 1000 / 21000 |
| 22 | | 06'02" (+00'43") | 1000 / 22000 |
| 23 | | 05'25" (+00'06") | 1000 / 23000 |
| 24 | | 05'37" (+00'18") | 1000 / 24000 |
| 25 | | 05'36" (+00'17") | 1000 / 25000 |
| 26 | | 08'24" (+03'05") | 1000 / 26000 |
| 27 | | 05'25" (+00'06") | 1000 / 27000 |
| 28 | | 05'37" (+00'18") | 1000 / 28000 |
| 29 | | 05'43" (+00'24") | 1000 / 29000 |
| 30 | | 05'56" (+00'37") | 1000 / 30000 |
| 31 | | 05'28" (+00'09") | 1000 / 31000 |
| 32 | | 05'31" (+00'12") | 1000 / 32000 |
| 33 | | 05'49" (+00'30") | 1000 / 33000 |
| 34 | | 07'35" (+02'16") | 1000 / 34000 |
| 35 | | 05'31" (+00'12") | 1000 / 35000 |
| 36 | | 05'37" (+00'18") | 1000 / 36000 |
| 37 | | 06'26" (+01'07") | 1000 / 37000 |
| 38 | | 08'00" (+02'41") | 1000 / 38000 |
| 39 | | 07'14" (+01'55") | 1000 / 39000 |
| 40 | | 06'59" (+01'40") | 1000 / 40000 |
| 41 | | 08'13" (+02'54") | 1000 / 41000 |
| 42 | | 07'17" (+01'58") | 1000 / 42000 |
| 43 | | 07'14" (+01'55") | 252 / 42252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 280.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 07'22" | 00:07'29" |
| 3 | 06'10" | 00:13'39" |
| 4 | 06'24" | 00:20'03" |
| 5 | 08'07" | 00:28'10" |
| 6 | 06'24" | 00:34'34" |
| 7 | 06'28" | 00:41'02" |
| 8 | 06'44" | 00:47'46" |
| 9 | 09'17" | 00:57'03" |
| 10 | 05'33" | 01:02'36" |
| 11 | 05'32" | 01:08'08" |
| 12 | 05'37" | 01:13'45" |
| 13 | 06'39" | 01:20'24" |
| 14 | 05'19" | 01:25'43" |
| 15 | 05'32" | 01:31'15" |
| 16 | 05'39" | 01:36'54" |
| 17 | 06'13" | 01:43'07" |
| 18 | 06'13" | 01:49'20" |
| 19 | 05'25" | 01:54'45" |
| 20 | 07'55" | 02:02'40" |
| 21 | 05'27" | 02:08'07" |
| 22 | 06'02" | 02:14'09" |
| 23 | 05'26" | 02:19'35" |
| 24 | 05'38" | 02:25'13" |
| 25 | 05'36" | 02:30'49" |
| 26 | 08'25" | 02:39'14" |
| 27 | 05'26" | 02:44'40" |
| 28 | 05'37" | 02:50'17" |
| 29 | 05'43" | 02:56'00" |
| 30 | 05'57" | 03:01'57" |
| 31 | 05'29" | 03:07'26" |
| 32 | 05'31" | 03:12'57" |
| 33 | 05'50" | 03:18'47" |
| 34 | 07'36" | 03:26'23" |
| 35 | 05'32" | 03:31'55" |
| 36 | 05'37" | 03:37'32" |
| 37 | 06'27" | 03:43'59" |
| 38 | 08'01" | 03:52'00" |
| 39 | 07'14" | 03:59'14" |
| 40 | 06'59" | 04:06'13" |
| 41 | 08'13" | 04:14'26" |
| 42 | 07'18" | 04:21'44" |
| 42.3 | 08'07" | 04:23'47" |
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