14.1 km | 01:28:43 | 06:16/km日期: 2021-05-14 04:36 - 平均心率: 140 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 07'28" / 06'42" / 06'23" / 06'24" / 06'10" / 06'07" / 06'06" / 06'11" / 06'11" / 06'10" / 06'02" / 06'01" / 06'01" / 06'02" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'27") | 1000 / 1000 |
| 2 | | 06'42" (+00'42") | 1000 / 2000 |
| 3 | | 06'23" (+00'23") | 1000 / 3000 |
| 4 | | 06'23" (+00'23") | 1000 / 4000 |
| 5 | | 06'10" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'06") | 1000 / 6000 |
| 7 | | 06'06" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'10") | 1000 / 8000 |
| 9 | | 06'10" (+00'10") | 1000 / 9000 |
| 10 | | 06'10" (+00'10") | 1000 / 10000 |
| 11 | | 06'01" (+00'01") | 1000 / 11000 |
| 12 | | 06'01" (+00'01") | 1000 / 12000 |
| 13 | | 06'00" | 1000 / 13000 |
| 14 | | 06'02" (+00'02") | 1000 / 14000 |
| 15 | | 06'12" (+00'12") | 123 / 14123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
242.70 km 
MIZUNO RIDER24 WAVEKNIT 累積 :
1745.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'42" | 00:14'10" |
| 3 | 06'23" | 00:20'33" |
| 4 | 06'24" | 00:26'57" |
| 5 | 06'10" | 00:33'07" |
| 6 | 06'07" | 00:39'14" |
| 7 | 06'06" | 00:45'20" |
| 8 | 06'11" | 00:51'31" |
| 9 | 06'11" | 00:57'42" |
| 10 | 06'10" | 01:03'52" |
| 11 | 06'02" | 01:09'54" |
| 12 | 06'01" | 01:15'55" |
| 13 | 06'01" | 01:21'56" |
| 14 | 06'02" | 01:27'58" |
| 14.1 | 06'12" | 01:28'44" |
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