12.0 km | 01:11:56 | 05:59/km日期: 2021-05-12 19:14 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 638 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'42" / 05'59" / 05'57" / 05'55" / 05'47" / 05'53" / 05'52" / 05'46" / 05'41" / 05'54" / 05'54" / 05'42" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'54") | 1091 / 1091 |
2 | | 05'56" (+00'13") | 1015 / 2106 |
3 | | 05'55" (+00'12") | 1005 / 3111 |
4 | | 05'55" (+00'12") | 995 / 4106 |
5 | | 05'47" (+00'04") | 1009 / 5116 |
6 | | 05'53" (+00'10") | 1010 / 6126 |
7 | | 05'49" (+00'06") | 1006 / 7132 |
8 | | 05'43" | 1004 / 8137 |
9 | | 05'47" (+00'04") | 1006 / 9144 |
10 | | 05'50" (+00'07") | 1005 / 10149 |
11 | | 06'00" (+00'17") | 996 / 11146 |
12 | | 05'31" | 1006 / 12152 |
5月累積里程 :
407.47 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'59" | 00:12'41" |
3 | 05'57" | 00:18'38" |
4 | 05'55" | 00:24'33" |
5 | 05'47" | 00:30'20" |
6 | 05'53" | 00:36'13" |
7 | 05'52" | 00:42'05" |
8 | 05'46" | 00:47'51" |
9 | 05'41" | 00:53'32" |
10 | 05'54" | 00:59'26" |
11 | 05'54" | 01:05'20" |
12 | 05'42" | 01:11'02" |
12.1 | 10'54" | 01:11'47" |