20.9 km | 01:53:21 | 05:24/km日期: 2015-02-28 07:01 - 卡路里: 1130 Cal - 總步數: 27204 - 平均步頻: 240 - 平均步幅: 76 cm - 溫度: 15°C - 濕度: 94%
Pace: 05'34" / 05'18" / 05'24" / 05'20" / 05'17" / 05'43" / 05'18" / 05'15" / 05'50" / 05'20" / 05'33" / 05'40" / 05'26" / 05'30" / 05'08" / 05'23" / 05'23" / 05'19" / 05'28" / 05'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'26") | 1002 / 1002 | 240 / 75 |
| 2 | | 05'18" (+00'11") | 999 / 2001 | 240 / 78 |
| 3 | | 05'23" (+00'16") | 1001 / 3003 | 240 / 77 |
| 4 | | 05'19" (+00'12") | 1001 / 4004 | 240 / 78 |
| 5 | | 05'18" (+00'11") | 1007 / 5012 | 240 / 78 |
| 6 | | 05'40" (+00'33") | 994 / 6006 | 240 / 73 |
| 7 | | 05'19" (+00'12") | 993 / 7000 | 240 / 78 |
| 8 | | 05'16" (+00'09") | 1006 / 8006 | 240 / 78 |
| 9 | | 05'48" (+00'41") | 993 / 9000 | 240 / 71 |
| 10 | | 05'19" (+00'12") | 1000 / 10000 | 240 / 78 |
| 11 | | 05'34" (+00'27") | 1008 / 11009 | 240 / 74 |
| 12 | | 05'39" (+00'32") | 1000 / 12010 | 240 / 73 |
| 13 | | 05'25" (+00'18") | 1001 / 13011 | 240 / 76 |
| 14 | | 05'33" (+00'26") | 988 / 13999 | 240 / 74 |
| 15 | | 05'07" | 1010 / 15010 | 240 / 81 |
| 16 | | 05'21" (+00'14") | 996 / 16006 | 240 / 77 |
| 17 | | 05'22" (+00'15") | 1000 / 17006 | 240 / 77 |
| 18 | | 05'22" (+00'15") | 1001 / 18008 | 240 / 77 |
| 19 | | 05'25" (+00'18") | 994 / 19002 | 240 / 76 |
| 20 | | 05'18" (+00'11") | 999 / 20001 | 240 / 78 |
| 21 | | 05'12" (+00'05") | 928 / 20930 | 240 / 80 |
2月累積里程 : 122.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'18" | 00:10'52" |
| 3 | 05'24" | 00:16'16" |
| 4 | 05'20" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 05'43" | 00:32'36" |
| 7 | 05'18" | 00:37'54" |
| 8 | 05'15" | 00:43'09" |
| 9 | 05'50" | 00:48'59" |
| 10 | 05'20" | 00:54'19" |
| 11 | 05'33" | 00:59'52" |
| 12 | 05'40" | 01:05'32" |
| 13 | 05'26" | 01:10'58" |
| 14 | 05'30" | 01:16'28" |
| 15 | 05'08" | 01:21'36" |
| 16 | 05'23" | 01:26'59" |
| 17 | 05'23" | 01:32'22" |
| 18 | 05'19" | 01:37'41" |
| 19 | 05'28" | 01:43'09" |
| 20 | 05'18" | 01:48'27" |
| 20.9 | 05'15" | 01:53'21" |
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