15.2 km | 01:21:06 | 05:20/km日期: 2021-05-07 17:21 - 總爬升: 101 m - 平均心率: 154 - 卡路里: 993 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 04'52" / 04'28" / 04'28" / 04'29" / 10'37" / 05'27" / 05'47" / 05'21" / 05'12" / 05'12" / 05'26" / 05'51" / 06'29" / 06'32" / 05'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'27") | 1000 / 1000 |
| 2 | | 04'25" | 1000 / 2000 |
| 3 | | 04'28" (+00'03") | 1000 / 3000 |
| 4 | | 04'29" (+00'04") | 1000 / 4000 |
| 5 | | 04'55" (+00'30") | 1000 / 5000 |
| 6 | | 05'26" (+01'01") | 1000 / 6000 |
| 7 | | 05'47" (+01'22") | 1000 / 7000 |
| 8 | | 05'20" (+00'55") | 1000 / 8000 |
| 9 | | 05'12" (+00'47") | 1000 / 9000 |
| 10 | | 05'11" (+00'46") | 1000 / 10000 |
| 11 | | 05'26" (+01'01") | 1000 / 11000 |
| 12 | | 05'51" (+01'26") | 1000 / 12000 |
| 13 | | 06'29" (+02'04") | 1000 / 13000 |
| 14 | | 06'31" (+02'06") | 1000 / 14000 |
| 15 | | 05'39" (+01'14") | 1000 / 15000 |
| 16 | | 06'07" (+01'42") | 163 / 15163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
83.14 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'28" | 00:09'20" |
| 3 | 04'28" | 00:13'48" |
| 4 | 04'29" | 00:18'17" |
| 5 | 10'37" | 00:28'54" |
| 6 | 05'27" | 00:34'21" |
| 7 | 05'47" | 00:40'08" |
| 8 | 05'21" | 00:45'29" |
| 9 | 05'12" | 00:50'41" |
| 10 | 05'12" | 00:55'53" |
| 11 | 05'26" | 01:01'19" |
| 12 | 05'51" | 01:07'10" |
| 13 | 06'29" | 01:13'39" |
| 14 | 06'32" | 01:20'11" |
| 15 | 05'40" | 01:25'51" |
| 15.2 | 06'06" | 01:26'51" |
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