13.2 km | 01:25:44 | 06:29/km日期: 2015-02-23 06:55 - 卡路里: 665 Cal - 總步數: 15726 - 平均步頻: 183 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'07" / 06'20" / 06'15" / 06'25" / 06'35" / 06'35" / 06'30" / 06'30" / 06'25" / 06'40" / 06'25" / 06'35" / 06'47" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" | 1000 / 1000 | 179 / 91 |
2 | | 06'18" (+00'11") | 1004 / 2005 | 180 / 88 |
3 | | 06'16" (+00'09") | 1008 / 3013 | 181 / 87 |
4 | | 06'23" (+00'16") | 989 / 4002 | 181 / 86 |
5 | | 06'35" (+00'28") | 999 / 5002 | 183 / 82 |
6 | | 06'34" (+00'27") | 1001 / 6004 | 185 / 82 |
7 | | 06'33" (+00'26") | 1004 / 7009 | 186 / 81 |
8 | | 06'29" (+00'22") | 1001 / 8010 | 184 / 83 |
9 | | 06'27" (+00'20") | 992 / 9003 | 184 / 83 |
10 | | 06'37" (+00'30") | 1007 / 10010 | 179 / 84 |
11 | | 06'26" (+00'19") | 996 / 11006 | 185 / 83 |
12 | | 06'37" (+00'30") | 993 / 12000 | 185 / 81 |
13 | | 06'46" (+00'39") | 1000 / 13000 | 185 / 79 |
14 | | 07'21" (+01'14") | 203 / 13204 | 184 / 73 |
2月累積里程 : 205.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'20" | 00:12'27" |
3 | 06'15" | 00:18'42" |
4 | 06'25" | 00:25'07" |
5 | 06'35" | 00:31'42" |
6 | 06'35" | 00:38'17" |
7 | 06'30" | 00:44'47" |
8 | 06'30" | 00:51'17" |
9 | 06'25" | 00:57'42" |
10 | 06'40" | 01:04'22" |
11 | 06'25" | 01:10'47" |
12 | 06'35" | 01:17'22" |
13 | 06'47" | 01:24'09" |
13.2 | 07'42" | 01:25'44" |