21.5 km | 01:55:17 | 05:21/km日期: 2015-02-21 06:12 - 總爬升: 211 m - 卡路里: 1336 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'20" / 05'25" / 05'18" / 05'13" / 05'10" / 05'25" / 05'13" / 04'59" / 05'53" / 04'58" / 05'22" / 05'41" / 04'55" / 05'26" / 05'51" / 05'34" / 05'30" / 04'56" / 05'20" / 05'42" / 05'34" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'26") | 988 / 988 |
| 2 | | 05'25" (+00'33") | 1015 / 2003 |
| 3 | | 05'15" (+00'23") | 991 / 2994 |
| 4 | | 05'11" (+00'19") | 1003 / 3998 |
| 5 | | 05'12" (+00'20") | 1007 / 5006 |
| 6 | | 05'22" (+00'30") | 993 / 5999 |
| 7 | | 05'15" (+00'23") | 1008 / 7007 |
| 8 | | 05'00" (+00'08") | 995 / 8002 |
| 9 | | 05'44" (+00'52") | 1023 / 9025 |
| 10 | | 05'03" (+00'11") | 995 / 10021 |
| 11 | | 05'23" (+00'31") | 1001 / 11022 |
| 12 | | 05'40" (+00'48") | 998 / 12021 |
| 13 | | 04'54" (+00'02") | 1004 / 13025 |
| 14 | | 05'26" (+00'34") | 999 / 14025 |
| 15 | | 05'35" (+00'43") | 1027 / 15052 |
| 16 | | 05'48" (+00'56") | 987 / 16040 |
| 17 | | 05'33" (+00'41") | 990 / 17031 |
| 18 | | 04'52" | 1010 / 18041 |
| 19 | | 05'18" (+00'26") | 988 / 19030 |
| 20 | | 05'44" (+00'52") | 1007 / 20038 |
| 21 | | 05'34" (+00'42") | 999 / 21038 |
| 22 | | 05'01" (+00'09") | 471 / 21510 |
屏東移地訊練!跑個半馬來消耗過年多吃的熱量。原本只想慢慢跑,沒想到遇到狗群的追逐,瞬間可能有飆到三分速!
2月累積里程 :
153.17 km 
Dr.aiR 3D氣墊夢幻慢跑鞋 HMR-023 累積 :
696.9 kmAndroid - Xiaomi 2013023 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'13" | 00:21'16" |
| 5 | 05'10" | 00:26'26" |
| 6 | 05'25" | 00:31'51" |
| 7 | 05'13" | 00:37'04" |
| 8 | 04'59" | 00:42'03" |
| 9 | 05'53" | 00:47'56" |
| 10 | 04'58" | 00:52'54" |
| 11 | 05'22" | 00:58'16" |
| 12 | 05'41" | 01:03'57" |
| 13 | 04'55" | 01:08'52" |
| 14 | 05'26" | 01:14'18" |
| 15 | 05'51" | 01:20'09" |
| 16 | 05'34" | 01:25'43" |
| 17 | 05'30" | 01:31'13" |
| 18 | 04'56" | 01:36'09" |
| 19 | 05'20" | 01:41'29" |
| 20 | 05'42" | 01:47'11" |
| 21 | 05'34" | 01:52'45" |
| 21.5 | 04'58" | 01:55'17" |
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