10.4 km | 00:52:15 | 05:00/km日期: 2021-05-06 18:07 - 卡路里: 629 Cal - 平均步頻: 37 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'18" / 04'40" / 04'59" / 05'00" / 04'58" / 05'02" / 05'05" / 04'55" / 05'00" / 04'51" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'44") | 988 / 988 |
2 | | 04'31" | 1102 / 2090 |
3 | | 05'11" (+00'40") | 1008 / 3099 |
4 | | 04'52" (+00'21") | 1019 / 4119 |
5 | | 05'03" (+00'32") | 1011 / 5130 |
6 | | 05'05" (+00'34") | 1000 / 6131 |
7 | | 05'05" (+00'34") | 995 / 7127 |
8 | | 04'54" (+00'23") | 1000 / 8128 |
9 | | 04'58" (+00'27") | 1012 / 9140 |
10 | | 04'36" (+00'05") | 1018 / 10159 |
11 | | 04'13" | 430 / 10589 |
5月累積里程 :
59.21 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'40" | 00:09'58" |
3 | 04'59" | 00:14'57" |
4 | 05'00" | 00:19'57" |
5 | 04'58" | 00:24'55" |
6 | 05'02" | 00:29'57" |
7 | 05'05" | 00:35'02" |
8 | 04'55" | 00:39'57" |
9 | 05'00" | 00:44'57" |
10 | 04'51" | 00:49'48" |
10.5 | 04'19" | 00:52'08" |