10.2 km | 00:55:46 | 05:29/km日期: 2015-02-11 22:08 - 卡路里: 856 Cal - 溫度: 16°C - 濕度: 69%
Pace: 04'46" / 05'32" / 05'32" / 05'46" / 05'38" / 05'36" / 05'39" / 05'44" / 05'33" / 05'11" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1043 / 1043 |
| 2 | | 05'35" (+00'51") | 1001 / 2045 |
| 3 | | 05'30" (+00'46") | 1013 / 3058 |
| 4 | | 05'49" (+01'05") | 1010 / 4069 |
| 5 | | 05'33" (+00'49") | 1013 / 5083 |
| 6 | | 05'38" (+00'54") | 1003 / 6087 |
| 7 | | 05'38" (+00'54") | 1015 / 7102 |
| 8 | | 05'43" (+00'59") | 1005 / 8108 |
| 9 | | 05'33" (+00'49") | 1001 / 9109 |
| 10 | | 05'07" (+00'23") | 1019 / 10129 |
| 11 | | 06'54" (+02'10") | 24 / 10153 |
2月累積里程 :
100.69 km 
MIZUNO WAVE SPACER AR4 累積 :
1519.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'32" | 00:10'18" |
| 3 | 05'32" | 00:15'50" |
| 4 | 05'46" | 00:21'36" |
| 5 | 05'38" | 00:27'14" |
| 6 | 05'36" | 00:32'50" |
| 7 | 05'39" | 00:38'29" |
| 8 | 05'44" | 00:44'13" |
| 9 | 05'33" | 00:49'46" |
| 10 | 05'11" | 00:54'57" |
| 10.2 | 05'19" | 00:55'46" |
展開計圈分析
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