20.3 km | 01:49:02 | 05:22/km日期: 2015-02-20 07:02 - 平均心率: 43 - 卡路里: 1965 Cal - 溫度: 18°C - 濕度: 81%
Pace: 05'26" / 05'30" / 05'18" / 05'21" / 05'24" / 05'28" / 05'20" / 05'18" / 05'09" / 05'17" / 05'20" / 05'14" / 05'20" / 05'24" / 05'20" / 05'21" / 05'21" / 05'17" / 05'26" / 05'13" / 07'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 178.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'18" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'24" | 00:26'59" |
| 6 | 05'28" | 00:32'27" |
| 7 | 05'20" | 00:37'47" |
| 8 | 05'18" | 00:43'05" |
| 9 | 05'09" | 00:48'14" |
| 10 | 05'17" | 00:53'31" |
| 11 | 05'20" | 00:58'51" |
| 12 | 05'14" | 01:04'05" |
| 13 | 05'20" | 01:09'25" |
| 14 | 05'24" | 01:14'49" |
| 15 | 05'20" | 01:20'09" |
| 16 | 05'21" | 01:25'30" |
| 17 | 05'21" | 01:30'51" |
| 18 | 05'17" | 01:36'08" |
| 19 | 05'26" | 01:41'34" |
| 20 | 05'13" | 01:46'47" |
| 20.3 | 07'18" | 01:49'02" |
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