12.4 km | 01:22:00 | 06:35/km日期: 2021-05-07 18:00 - 總爬升: 127 m - 平均心率: 132 - 卡路里: 697 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 06'56" / 07'02" / 06'36" / 06'31" / 06'22" / 06'14" / 06'22" / 06'30" / 06'50" / 06'45" / 06'44" / 06'35" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'42") | 1000 / 1000 |
| 2 | | 07'02" (+00'49") | 1000 / 2000 |
| 3 | | 06'36" (+00'23") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'09") | 1000 / 5000 |
| 6 | | 06'13" | 1000 / 6000 |
| 7 | | 06'22" (+00'09") | 1000 / 7000 |
| 8 | | 06'30" (+00'17") | 1000 / 8000 |
| 9 | | 06'49" (+00'36") | 1000 / 9000 |
| 10 | | 06'41" (+00'28") | 1000 / 10000 |
| 11 | | 06'43" (+00'30") | 1000 / 11000 |
| 12 | | 06'35" (+00'22") | 1000 / 12000 |
| 13 | | 06'01" | 437 / 12437 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
288.31 km 
鱷魚 黃Y拖39 累積 :
802.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'02" | 00:13'58" |
| 3 | 06'36" | 00:20'34" |
| 4 | 06'31" | 00:27'05" |
| 5 | 06'22" | 00:33'27" |
| 6 | 06'14" | 00:39'41" |
| 7 | 06'22" | 00:46'03" |
| 8 | 06'30" | 00:52'33" |
| 9 | 06'50" | 00:59'23" |
| 10 | 06'45" | 01:06'08" |
| 11 | 06'44" | 01:12'52" |
| 12 | 06'35" | 01:19'27" |
| 12.4 | 06'01" | 01:22'05" |
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