10.1 km | 00:53:06 | 05:14/km日期: 2015-02-22 16:11 - 卡路里: 592 Cal - 總步數: 9464 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'02" / 05'03" / 05'15" / 05'11" / 05'15" / 05'14" / 05'11" / 05'20" / 05'22" / 05'23" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1010 / 1010 | 180 / 110 |
2 | | 05'02" (+00'01") | 992 / 2002 | 179 / 110 |
3 | | 05'12" (+00'11") | 1007 / 3010 | 178 / 107 |
4 | | 05'13" (+00'12") | 993 / 4003 | 180 / 106 |
5 | | 05'14" (+00'13") | 1001 / 5005 | 182 / 104 |
6 | | 05'15" (+00'14") | 996 / 6001 | 176 / 107 |
7 | | 05'13" (+00'12") | 1005 / 7007 | 173 / 110 |
8 | | 05'18" (+00'17") | 1004 / 8011 | 174 / 108 |
9 | | 05'23" (+00'22") | 991 / 9002 | 180 / 102 |
10 | | 05'23" (+00'22") | 1000 / 10003 | 177 / 104 |
11 | | 06'22" (+01'21") | 120 / 10123 | 174 / 89 |
2月累積里程 : 135.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'03" | 00:10'05" |
3 | 05'15" | 00:15'20" |
4 | 05'11" | 00:20'31" |
5 | 05'15" | 00:25'46" |
6 | 05'14" | 00:31'00" |
7 | 05'11" | 00:36'11" |
8 | 05'20" | 00:41'31" |
9 | 05'22" | 00:46'53" |
10 | 05'23" | 00:52'16" |
10.1 | 06'43" | 00:53'06" |