10.1 km | 01:07:36 | 06:42/km日期: 2021-05-08 06:28 - 平均心率: 149 - 卡路里: 693 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'45" / 05'30" / 05'45" / 06'03" / 06'12" / 07'09" / 08'02" / 08'30" / 06'51" / 08'16" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'06") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'44" (+00'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'33") | 1000 / 4000 |
| 5 | | 06'11" (+00'41") | 1000 / 5000 |
| 6 | | 06'18" (+00'48") | 1000 / 6000 |
| 7 | | 08'05" (+02'35") | 1000 / 7000 |
| 8 | | 08'29" (+02'59") | 1000 / 8000 |
| 9 | | 06'51" (+01'21") | 1000 / 9000 |
| 10 | | 08'15" (+02'45") | 1000 / 10000 |
| 11 | | 05'37" (+00'07") | 86 / 10086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 266.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 06'03" | 00:23'03" |
| 5 | 06'12" | 00:29'15" |
| 6 | 07'09" | 00:36'24" |
| 7 | 08'02" | 00:44'26" |
| 8 | 08'30" | 00:52'56" |
| 9 | 06'51" | 00:59'47" |
| 10 | 08'16" | 01:08'03" |
| 10.1 | 05'36" | 01:08'32" |
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