16.1 km | 01:28:04 | 05:28/km日期: 2015-02-09 18:13 - 卡路里: 1349 Cal - 溫度: 11°C - 濕度: 74%
Pace: 05'31" / 05'14" / 05'14" / 05'11" / 05'25" / 05'19" / 05'17" / 05'29" / 05'30" / 05'32" / 05'33" / 05'45" / 05'43" / 05'43" / 05'41" / 05'30" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'15") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 05'13" (+00'02") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'19" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" (+00'21") | 1000 / 10000 |
| 11 | | 05'32" (+00'21") | 1000 / 11000 |
| 12 | | 05'45" (+00'34") | 1000 / 12000 |
| 13 | | 05'42" (+00'31") | 1000 / 13000 |
| 14 | | 05'42" (+00'31") | 1000 / 14000 |
| 15 | | 05'41" (+00'30") | 1000 / 15000 |
| 16 | | 05'29" (+00'18") | 1000 / 16000 |
| 17 | | 06'02" (+00'51") | 87 / 16087 |
2月累積里程 : 126.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'11" | 00:21'10" |
| 5 | 05'25" | 00:26'35" |
| 6 | 05'19" | 00:31'54" |
| 7 | 05'17" | 00:37'11" |
| 8 | 05'29" | 00:42'40" |
| 9 | 05'30" | 00:48'10" |
| 10 | 05'32" | 00:53'42" |
| 11 | 05'33" | 00:59'15" |
| 12 | 05'45" | 01:05'00" |
| 13 | 05'43" | 01:10'43" |
| 14 | 05'43" | 01:16'26" |
| 15 | 05'41" | 01:22'07" |
| 16 | 05'30" | 01:27'37" |
| 16.1 | 06'05" | 01:28'09" |
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