11.8 km | 01:05:02 | 05:29/km日期: 2021-05-06 17:41 - 平均心率: 156 - 卡路里: 795 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'00" / 05'38" / 05'37" / 05'30" / 04'58" / 05'03" / 04'54" / 06'39" / 05'40" / 05'34" / 05'43" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'04") | 1000 / 1000 |
| 2 | | 05'38" (+00'45") | 1000 / 2000 |
| 3 | | 05'37" (+00'44") | 1000 / 3000 |
| 4 | | 05'30" (+00'37") | 1000 / 4000 |
| 5 | | 04'57" (+00'04") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 05'34" (+00'41") | 1000 / 8000 |
| 9 | | 05'40" (+00'47") | 1000 / 9000 |
| 10 | | 05'33" (+00'40") | 1000 / 10000 |
| 11 | | 05'43" (+00'50") | 1000 / 11000 |
| 12 | | 05'50" (+00'57") | 833 / 11833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
209.24 km 
MIZUNO Wave Rider 24 累積 :
1966.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'38" | 00:11'38" |
| 3 | 05'37" | 00:17'15" |
| 4 | 05'30" | 00:22'45" |
| 5 | 04'58" | 00:27'43" |
| 6 | 05'03" | 00:32'46" |
| 7 | 04'54" | 00:37'40" |
| 8 | 06'39" | 00:44'19" |
| 9 | 05'40" | 00:49'59" |
| 10 | 05'34" | 00:55'33" |
| 11 | 05'43" | 01:01'16" |
| 11.8 | 05'51" | 01:06'09" |
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