13.9 km | 03:20:15 | 14:26/km日期: 2021-05-07 13:53 - 總爬升: 267 m - 平均心率: 128 - 卡路里: 1040 Cal - 平均步頻: 116 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 21'59" / 13'55" / 13'01" / 13'11" / 15'58" / 13'53" / 14'53" / 12'35" / 12'58" / 13'05" / 13'20" / 17'45" / 12'37" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'59" (+09'24") | 1000 / 1000 |
| 2 | | 13'54" (+01'19") | 1000 / 2000 |
| 3 | | 13'01" (+00'26") | 1000 / 3000 |
| 4 | | 13'11" (+00'36") | 1000 / 4000 |
| 5 | | 15'57" (+03'22") | 1000 / 5000 |
| 6 | | 13'52" (+01'17") | 1000 / 6000 |
| 7 | | 14'53" (+02'18") | 1000 / 7000 |
| 8 | | 12'35" | 1000 / 8000 |
| 9 | | 12'58" (+00'23") | 1000 / 9000 |
| 10 | | 13'05" (+00'30") | 1000 / 10000 |
| 11 | | 13'19" (+00'44") | 1000 / 11000 |
| 12 | | 17'44" (+05'09") | 1000 / 12000 |
| 13 | | 12'37" (+00'02") | 1000 / 13000 |
| 14 | | 12'46" (+00'11") | 867 / 13867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 321.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'59" | 00:21'59" |
| 2 | 13'55" | 00:35'54" |
| 3 | 13'01" | 00:48'55" |
| 4 | 13'11" | 01:02'06" |
| 5 | 15'58" | 01:18'04" |
| 6 | 13'53" | 01:31'57" |
| 7 | 14'53" | 01:46'50" |
| 8 | 12'35" | 01:59'25" |
| 9 | 12'58" | 02:12'23" |
| 10 | 13'05" | 02:25'28" |
| 11 | 13'20" | 02:38'48" |
| 12 | 17'45" | 02:56'33" |
| 13 | 12'37" | 03:09'10" |
| 13.9 | 12'46" | 03:20'15" |
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