10.3 km | 01:04:19 | 06:12/km日期: 2021-05-07 13:36 - 平均心率: 135 - 卡路里: 536 Cal - 平均步頻: 202
Pace: 06'05" / 06'06" / 06'13" / 06'19" / 06'19" / 06'16" / 06'11" / 06'14" / 06'17" / 06'12" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'12" (+00'07") | 1000 / 3000 |
| 4 | | 06'18" (+00'13") | 1000 / 4000 |
| 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'05") | 1000 / 7000 |
| 8 | | 06'13" (+00'08") | 1000 / 8000 |
| 9 | | 06'17" (+00'12") | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'09" (+00'04") | 348 / 10348 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
322.68 km 
鱷魚🐊3代Y拖 寶藍 累積 :
1943.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 06'13" | 00:18'24" |
| 4 | 06'19" | 00:24'43" |
| 5 | 06'19" | 00:31'02" |
| 6 | 06'16" | 00:37'18" |
| 7 | 06'11" | 00:43'29" |
| 8 | 06'14" | 00:49'43" |
| 9 | 06'17" | 00:56'00" |
| 10 | 06'12" | 01:02'12" |
| 10.3 | 06'07" | 01:04'20" |
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