| 初五 收心齊
虎尾~屋頂上的貓
西螺大橋
彰化~肥滋肉公園
斗六~紫藤湖
收工~ 2月累積里程 : 323.90 km Fuji Android - HTC HTC One 801e 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 21.7 | 4.2 % | 2 | 21.1 | -3.1 % | 3 | 20.9 | -2.2 % | 4 | 27.1 | -1.0 % | 5 | 22.2 | 2.3 % | 6 | 28.3 | -1.6 % | 7 | 23.8 | 2.5 % | 8 | 24.7 | -1.9 % | 9 | 16.9 | 10.0 % | 10 | 18.3 | 6.5 % | 11 | 21.7 | -1.9 % | 12 | 18.1 | -1.7 % | 13 | 25.7 | -0.8 % | 14 | 27.5 | -1.0 % | 15 | 24.5 | 3.6 % | 16 | 22.8 | -4.5 % | 17 | 26.3 | 2.3 % | 18 | 12.7 | -1.7 % | 19 | 23.2 | -2.3 % | 20 | 17.6 | 1.0 % | 21 | 26.9 | -2.3 % | 22 | 25.0 | 2.0 % | 23 | 26.1 | -1.3 % | 24 | 23.5 | -1.2 % | 25 | 25.9 | -1.0 % | 26 | 26.9 | 1.7 % | 27 | 27.3 | 2.0 % | 28 | 26.3 | -1.7 % | 29 | 20.1 | 2.0 % | 30 | 21.8 | -0.9 % | 31 | 19.3 | 2.5 % | 32 | 14.1 | 3.5 % | 33 | 14.3 | 5.4 % | 34 | 24.0 | -2.6 % | 35 | 26.3 | -1.6 % | 36 | 24.8 | -3.2 % | 37 | 20.8 | 1.6 % | 38 | 25.2 | 1.0 % | 39 | 19.8 | -0.8 % | 40 | 19.1 | 1.7 % | 41 | 12.4 | -0.7 % | 42 | 27.9 | 1.5 % | 43 | 25.9 | -0.6 % | 44 | 28.1 | -0.7 % | 45 | 22.1 | -0.6 % | 46 | 15.9 | -1.5 % | 47 | 25.0 | -1.3 % | 48 | 25.7 | -1.8 % | 49 | 24.3 | 4.5 % | 50 | 9.1 | 2.0 % | 51 | 19.1 | 3.9 % | 52 | 24.3 | -2.1 % | 53 | 28.3 | -1.0 % | 54 | 29.0 | -1.2 % | 55 | 17.1 | 3.0 % | 56 | 28.1 | 1.8 % | 57 | 27.7 | -2.2 % | 58 | 23.4 | 2.0 % | 59 | 25.9 | -0.6 % | 60 | 25.2 | 3.0 % | 61 | 27.3 | -2.8 % | 62 | 10.1 | 2.8 % | 63 | 24.8 | -1.8 % | 64 | 26.7 | 1.3 % | 65 | 26.7 | 1.4 % | 66 | 27.7 | 2.7 % | 67 | 29.3 | 1.7 % | 68 | 27.5 | 1.3 % | 69 | 21.8 | 2.2 % | 70 | 32.7 | -1.4 % | 71 | 29.5 | -1.6 % | 72 | 29.8 | -1.7 % | 73 | 29.0 | 10.5 % | 74 | 31.3 | -1.8 % | 75 | 27.3 | -1.0 % | 76 | 27.7 | -1.3 % | 77 | 28.1 | -2.8 % | 78 | 26.5 | -1.2 % | 79 | 25.9 | 2.2 % | 80 | 27.1 | -3.2 % | 81 | 21.7 | -3.0 % | 82 | 24.3 | 2.2 % | 83 | 19.7 | -1.8 % | 84 | 20.2 | 2.8 % | 84.8 | 24.9 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|