15.2 km | 01:17:41 | 05:05/km日期: 2021-05-06 17:01 - 平均心率: 156 - 卡路里: 1010 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 09'58" / 05'20" / 05'16" / 05'04" / 04'57" / 05'00" / 04'53" / 04'58" / 04'55" / 04'44" / 04'50" / 04'39" / 04'58" / 04'48" / 05'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'11") | 1000 / 1000 |
| 2 | | 05'19" (+00'40") | 1000 / 2000 |
| 3 | | 05'16" (+00'37") | 1000 / 3000 |
| 4 | | 05'03" (+00'24") | 1000 / 4000 |
| 5 | | 04'57" (+00'18") | 1000 / 5000 |
| 6 | | 04'59" (+00'20") | 1000 / 6000 |
| 7 | | 04'52" (+00'13") | 1000 / 7000 |
| 8 | | 04'58" (+00'19") | 1000 / 8000 |
| 9 | | 04'54" (+00'15") | 1000 / 9000 |
| 10 | | 04'44" (+00'05") | 1000 / 10000 |
| 11 | | 04'50" (+00'11") | 1000 / 11000 |
| 12 | | 04'39" | 1000 / 12000 |
| 13 | | 04'57" (+00'18") | 1000 / 13000 |
| 14 | | 04'47" (+00'08") | 1000 / 14000 |
| 15 | | 05'11" (+00'32") | 1000 / 15000 |
| 16 | | 05'22" (+00'43") | 242 / 15242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
83.14 km 
Asics Kayano 24 累積 :
4066.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 05'20" | 00:15'18" |
| 3 | 05'16" | 00:20'34" |
| 4 | 05'04" | 00:25'38" |
| 5 | 04'57" | 00:30'35" |
| 6 | 05'00" | 00:35'35" |
| 7 | 04'53" | 00:40'28" |
| 8 | 04'58" | 00:45'26" |
| 9 | 04'55" | 00:50'21" |
| 10 | 04'44" | 00:55'05" |
| 11 | 04'50" | 00:59'55" |
| 12 | 04'39" | 01:04'34" |
| 13 | 04'58" | 01:09'32" |
| 14 | 04'48" | 01:14'20" |
| 15 | 05'12" | 01:19'32" |
| 15.2 | 05'22" | 01:20'50" |
展開計圈分析
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