16.2 km | 01:32:17 | 05:41/km日期: 2021-05-05 13:25 - 平均心率: 144 - 卡路里: 1117 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 05'53" / 05'38" / 05'49" / 05'40" / 05'41" / 05'36" / 05'42" / 05'36" / 05'42" / 05'38" / 05'42" / 05'44" / 05'40" / 05'38" / 05'49" / 05'32" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'36" (+00'05") | 1000 / 6000 |
| 7 | | 05'42" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" (+00'11") | 1000 / 11000 |
| 12 | | 05'43" (+00'12") | 1000 / 12000 |
| 13 | | 05'39" (+00'08") | 1000 / 13000 |
| 14 | | 05'37" (+00'06") | 1000 / 14000 |
| 15 | | 05'49" (+00'18") | 1000 / 15000 |
| 16 | | 05'31" | 1000 / 16000 |
| 17 | | 05'29" | 234 / 16234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 454.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'49" | 00:17'20" |
| 4 | 05'40" | 00:23'00" |
| 5 | 05'41" | 00:28'41" |
| 6 | 05'36" | 00:34'17" |
| 7 | 05'42" | 00:39'59" |
| 8 | 05'36" | 00:45'35" |
| 9 | 05'42" | 00:51'17" |
| 10 | 05'38" | 00:56'55" |
| 11 | 05'42" | 01:02'37" |
| 12 | 05'44" | 01:08'21" |
| 13 | 05'40" | 01:14'01" |
| 14 | 05'38" | 01:19'39" |
| 15 | 05'49" | 01:25'28" |
| 16 | 05'32" | 01:31'00" |
| 16.2 | 05'28" | 01:32'17" |
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