10.1 km | 00:57:34 | 05:41/km日期: 2015-02-23 21:00 - 卡路里: 637 Cal - 總步數: 11128 - 平均步頻: 193 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'01" / 05'35" / 05'31" / 05'25" / 05'28" / 05'27" / 05'39" / 05'48" / 05'49" / 05'50" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'33") | 1005 / 1005 | 191 / 87 |
2 | | 05'35" (+00'09") | 999 / 2004 | 194 / 91 |
3 | | 05'33" (+00'07") | 1006 / 3010 | 194 / 92 |
4 | | 05'27" (+00'01") | 991 / 4002 | 196 / 93 |
5 | | 05'26" | 1001 / 5004 | 195 / 94 |
6 | | 05'29" (+00'03") | 1002 / 6006 | 193 / 94 |
7 | | 05'37" (+00'11") | 996 / 7003 | 193 / 91 |
8 | | 05'49" (+00'23") | 996 / 8000 | 192 / 89 |
9 | | 06'12" (+00'46") | 1012 / 9012 | 190 / 84 |
10 | | 05'46" (+00'20") | 994 / 10006 | 192 / 90 |
11 | | 05'28" (+00'02") | 106 / 10112 | 192 / 95 |
2月累積里程 : 315.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'35" | 00:11'36" |
3 | 05'31" | 00:17'07" |
4 | 05'25" | 00:22'32" |
5 | 05'28" | 00:28'00" |
6 | 05'27" | 00:33'27" |
7 | 05'39" | 00:39'06" |
8 | 05'48" | 00:44'54" |
9 | 05'49" | 00:50'43" |
10 | 05'50" | 00:56'33" |
10.1 | 08'59" | 00:57'34" |