20.9 km | 02:20:53 | 06:44/km日期: 2015-02-22 07:12 - 平均心率: 140 - 卡路里: 1203 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'29" / 06'18" / 06'52" / 06'23" / 06'30" / 06'34" / 06'54" / 06'33" / 06'43" / 06'50" / 06'36" / 06'42" / 06'41" / 07'01" / 06'42" / 06'50" / 07'13" / 06'54" / 06'40" / 07'03" / 07'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
144.96 km 
ASICS GEL-KINSEI 5 累積 :
820.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'52" | 00:19'39" |
| 4 | 06'23" | 00:26'02" |
| 5 | 06'30" | 00:32'32" |
| 6 | 06'34" | 00:39'06" |
| 7 | 06'54" | 00:46'00" |
| 8 | 06'33" | 00:52'33" |
| 9 | 06'43" | 00:59'16" |
| 10 | 06'50" | 01:06'06" |
| 11 | 06'36" | 01:12'42" |
| 12 | 06'42" | 01:19'24" |
| 13 | 06'41" | 01:26'05" |
| 14 | 07'01" | 01:33'06" |
| 15 | 06'42" | 01:39'48" |
| 16 | 06'50" | 01:46'38" |
| 17 | 07'13" | 01:53'51" |
| 18 | 06'54" | 02:00'45" |
| 19 | 06'40" | 02:07'25" |
| 20 | 07'03" | 02:14'28" |
| 20.9 | 07'14" | 02:20'53" |
留言 
