10.4 km | 01:43:56 | 09:59/km日期: 2015-02-22 06:39 - 總爬升: 119 m - 卡路里: 608 Cal - 總步數: 13036 - 平均步頻: 125 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 100%
Pace: 09'12" / 11'51" / 09'04" / 10'24" / 06'10" / 10'47" / 10'48" / 10'25" / 12'22" / 09'15" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'07" (+03'02") | 1008 / 1008 | 174 / 62 |
| 2 | | 12'00" (+05'55") | 994 / 2003 | 108 / 76 |
| 3 | | 09'05" (+03'00") | 998 / 3001 | 167 / 65 |
| 4 | | 10'24" (+04'19") | 1000 / 4002 | 165 / 58 |
| 5 | | 06'05" | 998 / 5000 | 158 / 103 |
| 6 | | 11'00" (+04'55") | 1005 / 6006 | 99 / 90 |
| 7 | | 10'45" (+04'40") | 993 / 7000 | 75 / 123 |
| 8 | | 10'20" (+04'15") | 1002 / 8002 | 125 / 76 |
| 9 | | 12'23" (+06'18") | 1007 / 9009 | 78 / 102 |
| 10 | | 09'13" (+03'08") | 989 / 9999 | 134 / 80 |
| 11 | | 08'45" (+02'40") | 394 / 10393 | 143 / 79 |
2月累積里程 : 135.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 11'51" | 00:21'03" |
| 3 | 09'04" | 00:30'07" |
| 4 | 10'24" | 00:40'31" |
| 5 | 06'10" | 00:46'41" |
| 6 | 10'47" | 00:57'28" |
| 7 | 10'48" | 01:08'16" |
| 8 | 10'25" | 01:18'41" |
| 9 | 12'22" | 01:31'03" |
| 10 | 09'15" | 01:40'18" |
| 10.4 | 09'12" | 01:43'56" |
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