20.7 km | 02:16:46 | 06:36/km日期: 2021-04-24 12:42 - 平均心率: 149 - 卡路里: 943 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(2)
Pace: 00'01" / 00'08" / 00'05" / 00'07" / 00'01" / 00'01" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'02" / 00'07" / 00'06" / 00'01" / 00'03" / 00'02" / 00'07" / 00'02" / 00'04" / 00'01" / 00'06" / 00'05" / 00'01" / 00'02" / 00'05" / 00'07" / 00'06" / 00'04" / 00'03" / 00'02" / 00'06" / 00'02" / 00'01" / 00'02" / 00'04" / 00'03" / 00'07" / 00'07" / 00'22" / 00'01" / 00'04" / 00'04" / 00'06" / 00'06" / 00'06" / 00'07" / 00'01" / 00'04" / 00'02" / 00'05" / 00'01" / 00'07" / 00'07" / 00'01" / 00'05" / 00'02" / 00'07" / 00'08" / 00'05" / 00'02" / 00'04" / 00'03" / 00'08" / 00'08" / 00'01" / 00'07" / 00'01" / 00'07" / 00'07" / 00'07" / 00'01" / 00'07" / 00'07" / 00'01" / 00'03" / 00'05" / 00'07" / 00'01" / 00'04" / 00'03" / 00'02" / 00'03" / 00'01" / 00'01" / 00'06" / 00'08" / 00'01" / 00'07" / 00'05" / 00'02" / 00'04" / 00'06" / 03'45" / 06'29" / 06'32" / 06'27" / 06'32" / 06'12" / 06'41" / 06'45" / 06'19" / 06'29" / 06'50" / 06'40" / 07'42" / 06'23" / 06'20" / 06'17" / 06'58" / 06'53" / 06'51" / 06'20" / 01'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'12") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'30" (+00'15") | 1000 / 3000 |
| 4 | | 06'27" (+00'12") | 1000 / 4000 |
| 5 | | 06'33" (+00'18") | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'22" (+00'07") | 1000 / 7000 |
| 8 | | 06'36" (+00'21") | 1000 / 8000 |
| 9 | | 06'49" (+00'34") | 1000 / 9000 |
| 10 | | 06'24" (+00'09") | 1000 / 10000 |
| 11 | | 06'19" (+00'04") | 1000 / 11000 |
| 12 | | 06'54" (+00'39") | 1000 / 12000 |
| 13 | | 06'46" (+00'31") | 1000 / 13000 |
| 14 | | 07'37" (+01'22") | 1000 / 14000 |
| 15 | | 06'19" (+00'04") | 1000 / 15000 |
| 16 | | 06'26" (+00'11") | 1000 / 16000 |
| 17 | | 06'24" (+00'09") | 1000 / 17000 |
| 18 | | 06'42" (+00'27") | 1000 / 18000 |
| 19 | | 06'46" (+00'31") | 1000 / 19000 |
| 20 | | 06'47" (+00'32") | 1000 / 20000 |
| 21 | | 07'07" (+00'52") | 683 / 20683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
236.42 km 
Under Armour Micro G Monza 累積 :
3028.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'08" | 00:00'09" |
| 3 | 00'05" | 00:00'14" |
| 4 | 00'07" | 00:00'21" |
| 5 | 00'01" | 00:00'22" |
| 6 | 00'01" | 00:00'23" |
| 7 | 00'02" | 00:00'25" |
| 8 | 00'02" | 00:00'27" |
| 9 | 00'01" | 00:00'28" |
| 10 | 00'02" | 00:00'30" |
| 11 | 00'02" | 00:00'32" |
| 12 | 00'01" | 00:00'33" |
| 13 | 00'02" | 00:00'35" |
| 14 | 00'07" | 00:00'42" |
| 15 | 00'06" | 00:00'48" |
| 16 | 00'01" | 00:00'49" |
| 17 | 00'03" | 00:00'52" |
| 18 | 00'02" | 00:00'54" |
| 19 | 00'07" | 00:01'01" |
| 20 | 00'02" | 00:01'03" |
| 21 | 00'04" | 00:01'07" |
| 22 | 00'01" | 00:01'08" |
| 23 | 00'06" | 00:01'14" |
| 24 | 00'05" | 00:01'19" |
| 25 | 00'01" | 00:01'20" |
| 26 | 00'02" | 00:01'22" |
| 27 | 00'05" | 00:01'27" |
| 28 | 00'07" | 00:01'34" |
| 29 | 00'06" | 00:01'40" |
| 30 | 00'04" | 00:01'44" |
| 31 | 00'03" | 00:01'47" |
| 32 | 00'02" | 00:01'49" |
| 33 | 00'06" | 00:01'55" |
| 34 | 00'02" | 00:01'57" |
| 35 | 00'01" | 00:01'58" |
| 36 | 00'02" | 00:02'00" |
| 37 | 00'04" | 00:02'04" |
| 38 | 00'03" | 00:02'07" |
| 39 | 00'07" | 00:02'14" |
| 40 | 00'07" | 00:02'21" |
| 41 | 00'22" | 00:02'43" |
| 42 | 00'01" | 00:02'44" |
| 43 | 00'04" | 00:02'48" |
| 44 | 00'04" | 00:02'52" |
| 45 | 00'06" | 00:02'58" |
| 46 | 00'06" | 00:03'04" |
| 47 | 00'06" | 00:03'10" |
| 48 | 00'07" | 00:03'17" |
| 49 | 00'01" | 00:03'18" |
| 50 | 00'04" | 00:03'22" |
| 51 | 00'02" | 00:03'24" |
| 52 | 00'05" | 00:03'29" |
| 53 | 00'01" | 00:03'30" |
| 54 | 00'07" | 00:03'37" |
| 55 | 00'07" | 00:03'44" |
| 56 | 00'01" | 00:03'45" |
| 57 | 00'05" | 00:03'50" |
| 58 | 00'02" | 00:03'52" |
| 59 | 00'07" | 00:03'59" |
| 60 | 00'08" | 00:04'07" |
| 61 | 00'05" | 00:04'12" |
| 62 | 00'02" | 00:04'14" |
| 63 | 00'04" | 00:04'18" |
| 64 | 00'03" | 00:04'21" |
| 65 | 00'08" | 00:04'29" |
| 66 | 00'08" | 00:04'37" |
| 67 | 00'01" | 00:04'38" |
| 68 | 00'07" | 00:04'45" |
| 69 | 00'01" | 00:04'46" |
| 70 | 00'07" | 00:04'53" |
| 71 | 00'07" | 00:05'00" |
| 72 | 00'07" | 00:05'07" |
| 73 | 00'01" | 00:05'08" |
| 74 | 00'07" | 00:05'15" |
| 75 | 00'07" | 00:05'22" |
| 76 | 00'01" | 00:05'23" |
| 77 | 00'03" | 00:05'26" |
| 78 | 00'05" | 00:05'31" |
| 79 | 00'07" | 00:05'38" |
| 80 | 00'01" | 00:05'39" |
| 81 | 00'04" | 00:05'43" |
| 82 | 00'03" | 00:05'46" |
| 83 | 00'02" | 00:05'48" |
| 84 | 00'03" | 00:05'51" |
| 85 | 00'01" | 00:05'52" |
| 86 | 00'01" | 00:05'53" |
| 87 | 00'06" | 00:05'59" |
| 88 | 00'08" | 00:06'07" |
| 89 | 00'01" | 00:06'08" |
| 90 | 00'07" | 00:06'15" |
| 91 | 00'05" | 00:06'20" |
| 92 | 00'02" | 00:06'22" |
| 93 | 00'04" | 00:06'26" |
| 94 | 00'06" | 00:06'32" |
| 95 | 03'45" | 00:10'17" |
| 96 | 06'29" | 00:16'46" |
| 97 | 06'32" | 00:23'18" |
| 98 | 06'27" | 00:29'45" |
| 99 | 06'32" | 00:36'17" |
| 100 | 06'12" | 00:42'29" |
| 101 | 06'41" | 00:49'10" |
| 102 | 06'45" | 00:55'55" |
| 103 | 06'19" | 01:02'14" |
| 104 | 06'29" | 01:08'43" |
| 105 | 06'50" | 01:15'33" |
| 106 | 06'40" | 01:22'13" |
| 107 | 07'42" | 01:29'55" |
| 108 | 06'23" | 01:36'18" |
| 109 | 06'20" | 01:42'38" |
| 110 | 06'17" | 01:48'55" |
| 111 | 06'58" | 01:55'53" |
| 112 | 06'53" | 02:02'46" |
| 113 | 06'51" | 02:09'37" |
| 114 | 06'20" | 02:15'57" |
| 20.7 | 00'00" | 02:16'41" |
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