10.0 km | 00:53:23 | 05:19/km日期: 2013-04-19 20:30 - 卡路里: 604 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'18" / 05'28" / 05'18" / 05'29" / 05'22" / 05'18" / 05'34" / 05'29" / 05'01" / 04'40" / 20'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 415 / 415 |
2 | | 05'32" (+01'22") | 415 / 830 |
3 | | 05'17" (+01'07") | 415 / 1245 |
4 | | 05'20" (+01'10") | 415 / 1661 |
5 | | 05'34" (+01'24") | 415 / 2076 |
6 | | 05'25" (+01'15") | 415 / 2491 |
7 | | 05'25" (+01'15") | 415 / 2907 |
8 | | 05'53" (+01'43") | 415 / 3322 |
9 | | 05'27" (+01'17") | 415 / 3737 |
10 | | 05'27" (+01'17") | 415 / 4153 |
11 | | 05'29" (+01'19") | 415 / 4568 |
12 | | 05'15" (+01'05") | 415 / 4983 |
13 | | 05'22" (+01'12") | 415 / 5399 |
14 | | 05'13" (+01'03") | 415 / 5814 |
15 | | 05'20" (+01'10") | 415 / 6229 |
16 | | 05'41" (+01'31") | 415 / 6645 |
17 | | 05'25" (+01'15") | 415 / 7060 |
18 | | 05'37" (+01'27") | 415 / 7475 |
19 | | 05'27" (+01'17") | 415 / 7891 |
20 | | 05'49" (+01'39") | 415 / 8306 |
21 | | 04'51" (+00'41") | 415 / 8721 |
22 | | 05'00" (+00'50") | 415 / 9137 |
23 | | 04'46" (+00'36") | 415 / 9552 |
24 | | 04'56" (+00'46") | 415 / 9967 |
25 | | 05'19" (+01'09") | 53 / 10021 |
4月累積里程 : 51.53 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'28" | 00:10'46" |
3 | 05'18" | 00:16'04" |
4 | 05'29" | 00:21'33" |
5 | 05'22" | 00:26'55" |
6 | 05'18" | 00:32'13" |
7 | 05'34" | 00:37'47" |
8 | 05'29" | 00:43'16" |
9 | 05'01" | 00:48'17" |
10 | 04'40" | 00:52'57" |
10.0 | 20'31" | 00:53'23" |