21.0 km | 01:59:37 | 05:41/km日期: 2015-02-18 11:20 - 地點: 迴龍<>光復橋 - 平均心率: 39 - 卡路里: 1924 Cal - 溫度: 19°C - 濕度: 66%
Pace: 05'25" / 04'06" / 05'49" / 05'43" / 06'06" / 05'44" / 05'59" / 05'51" / 05'45" / 05'47" / 05'42" / 05'39" / 05'42" / 05'48" / 05'42" / 05'37" / 05'27" / 05'54" / 05'34" / 05'42" / 05'45" / 416'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'16") | 1006 / 1006 |
| 2 | | 04'06" | 997 / 2004 |
| 3 | | 05'50" (+01'44") | 1004 / 3009 |
| 4 | | 05'39" (+01'33") | 1000 / 4010 |
| 5 | | 06'08" (+02'02") | 1005 / 5015 |
| 6 | | 05'45" (+01'39") | 1004 / 6019 |
| 7 | | 05'56" (+01'50") | 1014 / 7033 |
| 8 | | 05'51" (+01'45") | 999 / 8033 |
| 9 | | 05'46" (+01'40") | 994 / 9027 |
| 10 | | 05'45" (+01'39") | 1021 / 10049 |
| 11 | | 05'40" (+01'34") | 1011 / 11061 |
| 12 | | 05'40" (+01'34") | 1003 / 12065 |
| 13 | | 05'43" (+01'37") | 1014 / 13080 |
| 14 | | 05'44" (+01'38") | 1007 / 14087 |
| 15 | | 05'42" (+01'36") | 1001 / 15088 |
| 16 | | 05'37" (+01'31") | 999 / 16087 |
| 17 | | 05'26" (+01'20") | 1010 / 17097 |
| 18 | | 05'56" (+01'50") | 1003 / 18100 |
| 19 | | 05'30" (+01'24") | 1005 / 19106 |
| 20 | | 05'46" (+01'40") | 1011 / 20118 |
| 21 | | 05'47" (+01'41") | 1006 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 242.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'06" | 00:09'31" |
| 3 | 05'49" | 00:15'20" |
| 4 | 05'43" | 00:21'03" |
| 5 | 06'06" | 00:27'09" |
| 6 | 05'44" | 00:32'53" |
| 7 | 05'59" | 00:38'52" |
| 8 | 05'51" | 00:44'43" |
| 9 | 05'45" | 00:50'28" |
| 10 | 05'47" | 00:56'15" |
| 11 | 05'42" | 01:01'57" |
| 12 | 05'39" | 01:07'36" |
| 13 | 05'42" | 01:13'18" |
| 14 | 05'48" | 01:19'06" |
| 15 | 05'42" | 01:24'48" |
| 16 | 05'37" | 01:30'25" |
| 17 | 05'27" | 01:35'52" |
| 18 | 05'54" | 01:41'46" |
| 19 | 05'34" | 01:47'20" |
| 20 | 05'42" | 01:53'02" |
| 21 | 05'45" | 01:58'47" |
| 21.0 | 416'40" | 01:59'37" |
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