8.6 km | 00:47:23 | 05:31/km日期: 2021-04-24 06:23 - 卡路里: 408 Cal - 平均步頻: 208 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(20)
Pace: 05'57" / 05'34" / 09'52" / 05'28" / 05'18" / 34'47" / 05'29" / 05'18" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'40") | 1000 / 1000 |
2 | | 05'33" (+00'16") | 1000 / 2000 |
3 | | 05'34" (+00'17") | 1000 / 3000 |
4 | | 05'28" (+00'11") | 1000 / 4000 |
5 | | 05'18" (+00'01") | 1000 / 5000 |
6 | | 05'31" (+00'14") | 1000 / 6000 |
7 | | 05'29" (+00'12") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'31" (+00'14") | 580 / 8580 |
4月累積里程 : 324.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 09'52" | 00:21'23" |
4 | 05'28" | 00:26'51" |
5 | 05'18" | 00:32'09" |
6 | 34'47" | 01:06'56" |
7 | 05'29" | 01:12'25" |
8 | 05'18" | 01:17'43" |
8.6 | 05'54" | 01:21'09" |