7.1 km | 00:32:23 | 04:33/km日期: 2013-04-09 17:14 - 地點: 高雄 - 卡路里: 462 Cal - 溫度: 24°C - 濕度: 81%
Pace: 04'25" / 04'30" / 04'33" / 04'33" / 04'33" / 04'35" / 04'39" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" | 1012 / 1012 |
| 2 | | 04'30" (+00'07") | 1007 / 2019 |
| 3 | | 04'31" (+00'08") | 1008 / 3028 |
| 4 | | 04'34" (+00'11") | 1010 / 4039 |
| 5 | | 04'32" (+00'09") | 1001 / 5040 |
| 6 | | 04'35" (+00'12") | 1011 / 6052 |
| 7 | | 04'38" (+00'15") | 1006 / 7059 |
| 8 | | 07'50" (+03'27") | 27 / 7086 |
4月累積里程 : 235.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'30" | 00:08'55" |
| 3 | 04'33" | 00:13'28" |
| 4 | 04'33" | 00:18'01" |
| 5 | 04'33" | 00:22'34" |
| 6 | 04'35" | 00:27'09" |
| 7 | 04'39" | 00:31'48" |
| 7.1 | 06'07" | 00:32'23" |
展開計圈分析
留言 
