10.0 km | 01:00:34 | 06:03/km日期: 2015-02-09 19:27 - 地點: 台大 - 天氣: 冷 - 卡路里: 450 Cal - 溫度: 12°C - 濕度: 74%
Pace: 07'15" / 08'39" / 06'30" / 06'14" / 06'05" / 05'56" / 05'44" / 05'33" / 05'20" / 5266'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'56") | 1000 / 1000 |
2 | | 06'40" (+01'21") | 1000 / 2000 |
3 | | 06'29" (+01'10") | 1000 / 3000 |
4 | | 06'14" (+00'55") | 1000 / 4000 |
5 | | 06'05" (+00'46") | 1000 / 5000 |
6 | | 05'55" (+00'36") | 1000 / 6000 |
7 | | 05'44" (+00'25") | 1000 / 7000 |
8 | | 05'33" (+00'14") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'16" | 1001 / 10001 |
2月累積里程 : 105.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 08'39" | 00:15'54" |
3 | 06'30" | 00:22'24" |
4 | 06'14" | 00:28'38" |
5 | 06'05" | 00:34'43" |
6 | 05'56" | 00:40'39" |
7 | 05'44" | 00:46'23" |
8 | 05'33" | 00:51'56" |
9 | 05'20" | 00:57'16" |
10.0 | 05'15" | 01:02'32" |