7.7 km | 00:40:44 | 05:17/km日期: 2015-02-13 19:44 - 卡路里: 401 Cal - 總步數: 7968 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 63%
Pace: 05'48" / 05'44" / 05'38" / 05'03" / 05'04" / 04'49" / 04'55" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'14") | 303 / 303 | 196 / 86 |
| 2 | | 05'35" (+00'57") | 304 / 607 | 196 / 91 |
| 3 | | 05'44" (+01'06") | 298 / 906 | 195 / 88 |
| 4 | | 05'48" (+01'10") | 306 / 1213 | 192 / 89 |
| 5 | | 05'38" (+01'00") | 303 / 1517 | 194 / 90 |
| 6 | | 05'45" (+01'07") | 297 / 1815 | 193 / 89 |
| 7 | | 05'49" (+01'11") | 306 / 2121 | 191 / 89 |
| 8 | | 05'52" (+01'14") | 297 / 2419 | 192 / 88 |
| 9 | | 05'32" (+00'54") | 309 / 2728 | 193 / 93 |
| 10 | | 05'21" (+00'43") | 307 / 3036 | 193 / 96 |
| 11 | | 05'11" (+00'33") | 305 / 3341 | 194 / 99 |
| 12 | | 05'15" (+00'37") | 300 / 3642 | 194 / 97 |
| 13 | | 04'52" (+00'14") | 314 / 3956 | 195 / 104 |
| 14 | | 05'00" (+00'22") | 306 / 4262 | 196 / 101 |
| 15 | | 05'10" (+00'32") | 302 / 4565 | 195 / 98 |
| 16 | | 04'58" (+00'20") | 311 / 4877 | 194 / 103 |
| 17 | | 05'00" (+00'22") | 299 / 5176 | 193 / 103 |
| 18 | | 04'38" | 315 / 5492 | 199 / 108 |
| 19 | | 04'48" (+00'10") | 301 / 5793 | 195 / 106 |
| 20 | | 04'57" (+00'19") | 305 / 6099 | 196 / 102 |
| 21 | | 04'58" (+00'20") | 301 / 6401 | 198 / 101 |
| 22 | | 04'51" (+00'13") | 304 / 6706 | 200 / 102 |
| 23 | | 04'57" (+00'19") | 305 / 7011 | 200 / 100 |
| 24 | | 04'57" (+00'19") | 312 / 7324 | 200 / 100 |
| 25 | | 05'05" (+00'27") | 308 / 7632 | 199 / 98 |
| 26 | | 08'02" (+03'24") | 64 / 7696 | 185 / 66 |
2月累積里程 : 407.61 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'44" | 00:11'32" |
| 3 | 05'38" | 00:17'10" |
| 4 | 05'03" | 00:22'13" |
| 5 | 05'04" | 00:27'17" |
| 6 | 04'49" | 00:32'06" |
| 7 | 04'55" | 00:37'01" |
| 7.7 | 05'19" | 00:40'44" |
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