55.0 km | 06:08:36 | 06:42/km | 第23馬| 官方成績 |
| 日期 | 2021-04-17 |
| 成績 | 06:08:36 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'15" | 01:06'18" |
| 00:38'03" (+09'48") |
| 00:35'31" (+07'16") | 01:07'45" (+01'27") |
| 00:32'14" (+03'59") |
| 00:33'58" (+05'43") | 01:10'50" (+04'32") |
| 00:36'52" (+08'37") |
| 00:40'19" (+12'04") | 01:23'51" (+17'33") |
| 00:43'32" (+15'17") |
| 00:40'06" (+11'51") | 01:19'53" (+13'35") |
| 00:39'47" (+11'32") |
|
日期: 2021-04-17 06:00 - 總爬升: 1446 m - 平均心率: 155 - 卡路里: 2860 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(33)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'25") | 1000 / 1000 |
| 2 | | 05'03" (+00'15") | 1000 / 2000 |
| 3 | | 05'42" (+00'54") | 1000 / 3000 |
| 4 | | 05'56" (+01'08") | 1000 / 4000 |
| 5 | | 06'18" (+01'30") | 1000 / 5000 |
| 6 | | 06'13" (+01'25") | 1000 / 6000 |
| 7 | | 06'18" (+01'30") | 1000 / 7000 |
| 8 | | 06'46" (+01'58") | 1000 / 8000 |
| 9 | | 08'49" (+04'01") | 1000 / 9000 |
| 10 | | 09'55" (+05'07") | 1000 / 10000 |
| 11 | | 08'06" (+03'18") | 1000 / 11000 |
| 12 | | 09'33" (+04'45") | 1000 / 12000 |
| 13 | | 07'28" (+02'40") | 1000 / 13000 |
| 14 | | 04'48" | 1000 / 14000 |
| 15 | | 05'33" (+00'45") | 1000 / 15000 |
| 16 | | 05'23" (+00'35") | 1000 / 16000 |
| 17 | | 05'25" (+00'37") | 1000 / 17000 |
| 18 | | 05'31" (+00'43") | 1000 / 18000 |
| 19 | | 05'44" (+00'56") | 1000 / 19000 |
| 20 | | 08'26" (+03'38") | 1000 / 20000 |
| 21 | | 07'59" (+03'11") | 1000 / 21000 |
| 22 | | 07'36" (+02'48") | 1000 / 22000 |
| 23 | | 05'48" (+01'00") | 1000 / 23000 |
| 24 | | 08'11" (+03'23") | 1000 / 24000 |
| 25 | | 06'03" (+01'15") | 1000 / 25000 |
| 26 | | 06'48" (+02'00") | 1000 / 26000 |
| 27 | | 07'25" (+02'37") | 1000 / 27000 |
| 28 | | 08'56" (+04'08") | 1000 / 28000 |
| 29 | | 06'52" (+02'04") | 1000 / 29000 |
| 30 | | 06'48" (+02'00") | 1000 / 30000 |
| 31 | | 06'15" (+01'27") | 1000 / 31000 |
| 32 | | 06'29" (+01'41") | 1000 / 32000 |
| 33 | | 09'02" (+04'14") | 1000 / 33000 |
| 34 | | 11'51" (+07'03") | 1000 / 34000 |
| 35 | | 06'41" (+01'53") | 1000 / 35000 |
| 36 | | 08'43" (+03'55") | 1000 / 36000 |
| 37 | | 08'02" (+03'14") | 1000 / 37000 |
| 38 | | 08'40" (+03'52") | 1000 / 38000 |
| 39 | | 11'10" (+06'22") | 1000 / 39000 |
| 40 | | 06'54" (+02'06") | 1000 / 40000 |
| 41 | | 08'10" (+03'22") | 1000 / 41000 |
| 42 | | 08'44" (+03'56") | 1000 / 42000 |
| 43 | | 08'10" (+03'22") | 1000 / 43000 |
| 44 | | 07'42" (+02'54") | 1000 / 44000 |
| 45 | | 07'18" (+02'30") | 1000 / 45000 |
| 46 | | 09'34" (+04'46") | 1000 / 46000 |
| 47 | | 07'55" (+03'07") | 1000 / 47000 |
| 48 | | 09'18" (+04'30") | 1000 / 48000 |
| 49 | | 09'28" (+04'40") | 1000 / 49000 |
| 50 | | 06'38" (+01'50") | 527 / 49527 |
賽後評分: 中間12k 才有補給有點太遠
到台14跟水泥車、遊覽車一起跑很害怕
武界、霧社路況很好，沿路有機不太熱，風景優美
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
127.03 km 
Tecnica Inferno Xlite GTX 累積 :
72.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 05'43" | 00:16'00" |
| 4 | 05'57" | 00:21'57" |
| 5 | 06'18" | 00:28'15" |
| 6 | 06'13" | 00:34'28" |
| 7 | 06'19" | 00:40'47" |
| 8 | 06'47" | 00:47'34" |
| 9 | 08'49" | 00:56'23" |
| 10 | 09'55" | 01:06'18" |
| 11 | 08'07" | 01:14'25" |
| 12 | 09'34" | 01:23'59" |
| 13 | 07'28" | 01:31'27" |
| 14 | 04'48" | 01:36'15" |
| 15 | 05'34" | 01:41'49" |
| 16 | 05'24" | 01:47'13" |
| 17 | 05'25" | 01:52'38" |
| 18 | 05'32" | 01:58'10" |
| 19 | 05'44" | 02:03'54" |
| 20 | 10'09" | 02:14'03" |
| 21 | 07'28" | 02:21'31" |
| 22 | 06'26" | 02:27'57" |
| 23 | 05'48" | 02:33'45" |
| 24 | 08'12" | 02:41'57" |
| 25 | 06'04" | 02:48'01" |
| 26 | 06'48" | 02:54'49" |
| 27 | 07'26" | 03:02'15" |
| 28 | 08'56" | 03:11'11" |
| 29 | 06'53" | 03:18'04" |
| 30 | 06'49" | 03:24'53" |
| 31 | 06'15" | 03:31'08" |
| 32 | 06'30" | 03:37'38" |
| 33 | 09'02" | 03:46'40" |
| 34 | 11'51" | 03:58'31" |
| 35 | 06'41" | 04:05'12" |
| 36 | 08'44" | 04:13'56" |
| 37 | 08'02" | 04:21'58" |
| 38 | 08'41" | 04:30'39" |
| 39 | 11'11" | 04:41'50" |
| 40 | 06'54" | 04:48'44" |
| 41 | 08'10" | 04:56'54" |
| 42 | 08'45" | 05:05'39" |
| 43 | 08'11" | 05:13'50" |
| 44 | 07'42" | 05:21'32" |
| 45 | 07'18" | 05:28'50" |
| 46 | 09'35" | 05:38'25" |
| 47 | 07'55" | 05:46'20" |
| 48 | 09'18" | 05:55'38" |
| 49 | 09'29" | 06:05'07" |
| 49.5 | 06'38" | 06:08'37" |
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