10.3 km | 00:57:05 | 05:32/km日期: 2015-02-11 19:22 - 地點: 大稻埕河濱沿岸 - 天氣: 剛好 - 卡路里: 612 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'18" / 05'40" / 05'34" / 05'22" / 05'23" / 05'23" / 05'25" / 05'29" / 05'23" / 05'29" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'56") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'25" (+00'03") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'29" (+00'07") | 1000 / 10000 |
| 11 | | 05'20" | 309 / 10309 |
2月累積里程 : 207.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'40" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'22" | 00:22'54" |
| 5 | 05'23" | 00:28'17" |
| 6 | 05'23" | 00:33'40" |
| 7 | 05'25" | 00:39'05" |
| 8 | 05'29" | 00:44'34" |
| 9 | 05'23" | 00:49'57" |
| 10 | 05'29" | 00:55'26" |
| 10.3 | 05'22" | 00:57'06" |
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