13.1 km | 01:04:27 | 04:55/km日期: 2021-04-15 05:43 - 平均心率: 125 - 卡路里: 502 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 05'29" / 04'59" / 05'06" / 04'50" / 05'02" / 04'54" / 04'48" / 04'53" / 05'27" / 04'31" / 04'43" / 04'46" / 04'49" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'57") | 1000 / 1000 |
| 2 | | 04'58" (+00'27") | 1000 / 2000 |
| 3 | | 05'06" (+00'35") | 1000 / 3000 |
| 4 | | 04'49" (+00'18") | 1000 / 4000 |
| 5 | | 05'02" (+00'31") | 1000 / 5000 |
| 6 | | 04'53" (+00'22") | 1000 / 6000 |
| 7 | | 04'48" (+00'17") | 1000 / 7000 |
| 8 | | 04'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'14" (+00'43") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'42" (+00'11") | 1000 / 11000 |
| 12 | | 04'46" (+00'15") | 1000 / 12000 |
| 13 | | 04'48" (+00'17") | 1000 / 13000 |
| 14 | | 04'54" (+00'23") | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 602.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'59" | 00:10'28" |
| 3 | 05'06" | 00:15'34" |
| 4 | 04'50" | 00:20'24" |
| 5 | 05'02" | 00:25'26" |
| 6 | 04'54" | 00:30'20" |
| 7 | 04'48" | 00:35'08" |
| 8 | 04'53" | 00:40'01" |
| 9 | 05'27" | 00:45'28" |
| 10 | 04'31" | 00:49'59" |
| 11 | 04'43" | 00:54'42" |
| 12 | 04'46" | 00:59'28" |
| 13 | 04'49" | 01:04'17" |
| 13.1 | 04'59" | 01:04'39" |
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