12.1 km | 01:15:15 | 06:12/km日期: 2021-04-13 18:08 - 總爬升: 134 m - 平均心率: 163 - 卡路里: 957 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 08'01" / 05'59" / 06'01" / 06'13" / 06'04" / 06'26" / 06'16" / 06'02" / 05'54" / 05'46" / 06'06" / 20'54" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'10") | 1000 / 1000 |
| 2 | | 05'58" (+00'12") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'26") | 1000 / 4000 |
| 5 | | 06'04" (+00'18") | 1000 / 5000 |
| 6 | | 06'25" (+00'39") | 1000 / 6000 |
| 7 | | 06'15" (+00'29") | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 1000 / 8000 |
| 9 | | 05'53" (+00'07") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'06" (+00'20") | 1000 / 11000 |
| 12 | | 06'30" (+00'44") | 1000 / 12000 |
| 13 | | 08'20" (+02'34") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
225.94 km 
HOKA Challenger ATR 2(灰黃) 累積 :
319.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 05'59" | 00:14'00" |
| 3 | 06'01" | 00:20'01" |
| 4 | 06'13" | 00:26'14" |
| 5 | 06'04" | 00:32'18" |
| 6 | 06'26" | 00:38'44" |
| 7 | 06'16" | 00:45'00" |
| 8 | 06'02" | 00:51'02" |
| 9 | 05'54" | 00:56'56" |
| 10 | 05'46" | 01:02'42" |
| 11 | 06'06" | 01:08'48" |
| 12 | 20'54" | 01:29'42" |
| 12.1 | 08'25" | 01:30'43" |
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