13.5 km | 02:02:48 | 09:05/km日期: 2015-02-09 20:05 - 總爬升: 354 m - 卡路里: 730 Cal - 溫度: 12°C - 濕度: 74%
Pace: 08'54" / 09'58" / 07'56" / 07'15" / 08'55" / 11'51" / 10'22" / 17'29" / 07'31" / 08'24" / 10'37" / 10'11" / 15'18" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+01'38") | 1000 / 1000 |
| 2 | | 09'58" (+02'43") | 1000 / 2000 |
| 3 | | 07'55" (+00'40") | 1000 / 3000 |
| 4 | | 07'15" | 1000 / 4000 |
| 5 | | 08'54" (+01'39") | 1000 / 5000 |
| 6 | | 09'27" (+02'12") | 1000 / 6000 |
| 7 | | 10'22" (+03'07") | 1000 / 7000 |
| 8 | | 07'56" (+00'41") | 1000 / 8000 |
| 9 | | 07'31" (+00'16") | 1000 / 9000 |
| 10 | | 08'23" (+01'08") | 1000 / 10000 |
| 11 | | 10'37" (+03'22") | 1000 / 11000 |
| 12 | | 10'11" (+02'56") | 1000 / 12000 |
| 13 | | 10'53" (+03'38") | 1000 / 13000 |
| 14 | | 08'43" (+01'28") | 511 / 13511 |
2月累積里程 :
87.16 km 
ASICS GT-2000 3 累積 :
379.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 09'58" | 00:18'52" |
| 3 | 07'56" | 00:26'48" |
| 4 | 07'15" | 00:34'03" |
| 5 | 08'55" | 00:42'58" |
| 6 | 11'51" | 00:54'49" |
| 7 | 10'22" | 01:05'11" |
| 8 | 17'29" | 01:22'40" |
| 9 | 07'31" | 01:30'11" |
| 10 | 08'24" | 01:38'35" |
| 11 | 10'37" | 01:49'12" |
| 12 | 10'11" | 01:59'23" |
| 13 | 15'18" | 02:14'41" |
| 13.5 | 08'44" | 02:19'09" |
展開計圈分析
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