15.0 km | 01:40:30 | 06:41/km日期: 2021-04-13 17:44 - 平均心率: 125 - 卡路里: 865 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'42" / 14'18" / 09'20" / 05'52" / 05'54" / 05'50" / 05'49" / 05'51" / 05'51" / 05'54" / 05'51" / 05'52" / 05'49" / 05'49" / 05'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'55") | 1000 / 1000 |
| 2 | | 14'19" (+08'33") | 1000 / 2000 |
| 3 | | 09'19" (+03'33") | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" (+00'08") | 1000 / 5000 |
| 6 | | 05'49" (+00'03") | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 05'50" (+00'04") | 1000 / 8000 |
| 9 | | 05'51" (+00'05") | 1000 / 9000 |
| 10 | | 05'54" (+00'08") | 1000 / 10000 |
| 11 | | 05'50" (+00'04") | 1000 / 11000 |
| 12 | | 05'51" (+00'05") | 1000 / 12000 |
| 13 | | 05'48" (+00'02") | 1000 / 13000 |
| 14 | | 05'48" (+00'02") | 1000 / 14000 |
| 15 | | 05'46" | 1000 / 15000 |
| 16 | | 03'53" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 338.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 14'18" | 00:21'00" |
| 3 | 09'20" | 00:30'20" |
| 4 | 05'52" | 00:36'12" |
| 5 | 05'54" | 00:42'06" |
| 6 | 05'50" | 00:47'56" |
| 7 | 05'49" | 00:53'45" |
| 8 | 05'51" | 00:59'36" |
| 9 | 05'51" | 01:05'27" |
| 10 | 05'54" | 01:11'21" |
| 11 | 05'51" | 01:17'12" |
| 12 | 05'52" | 01:23'04" |
| 13 | 05'49" | 01:28'53" |
| 14 | 05'49" | 01:34'42" |
| 15 | 05'47" | 01:40'29" |
| 15.0 | 03'49" | 01:40'31" |
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