18.2 km | 01:39:30 | 05:27/km日期: 2021-04-10 17:50 - 平均心率: 142 - 卡路里: 1042 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 07'10" / 05'18" / 05'21" / 05'23" / 05'21" / 05'19" / 05'24" / 05'29" / 05'32" / 05'41" / 05'41" / 05'34" / 05'28" / 05'07" / 05'04" / 05'19" / 05'26" / 05'42" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'52") | 1000 / 1000 |
| 2 | | 05'17" (+00'13") | 1000 / 2000 |
| 3 | | 05'21" (+00'17") | 1000 / 3000 |
| 4 | | 05'22" (+00'18") | 1000 / 4000 |
| 5 | | 05'20" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" (+00'15") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" (+00'28") | 1000 / 9000 |
| 10 | | 05'40" (+00'36") | 1000 / 10000 |
| 11 | | 05'41" (+00'37") | 1000 / 11000 |
| 12 | | 05'34" (+00'30") | 1000 / 12000 |
| 13 | | 05'28" (+00'24") | 1000 / 13000 |
| 14 | | 05'06" (+00'02") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 05'19" (+00'15") | 1000 / 16000 |
| 17 | | 05'26" (+00'22") | 1000 / 17000 |
| 18 | | 05'41" (+00'37") | 1000 / 18000 |
| 19 | | 05'52" (+00'48") | 242 / 18242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 261.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'18" | 00:12'28" |
| 3 | 05'21" | 00:17'49" |
| 4 | 05'23" | 00:23'12" |
| 5 | 05'21" | 00:28'33" |
| 6 | 05'19" | 00:33'52" |
| 7 | 05'24" | 00:39'16" |
| 8 | 05'29" | 00:44'45" |
| 9 | 05'32" | 00:50'17" |
| 10 | 05'41" | 00:55'58" |
| 11 | 05'41" | 01:01'39" |
| 12 | 05'34" | 01:07'13" |
| 13 | 05'28" | 01:12'41" |
| 14 | 05'07" | 01:17'48" |
| 15 | 05'04" | 01:22'52" |
| 16 | 05'19" | 01:28'11" |
| 17 | 05'26" | 01:33'37" |
| 18 | 05'42" | 01:39'19" |
| 18.2 | 05'54" | 01:40'45" |
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