43.5 km | 04:59:52 | 06:53/km日期: 2014-12-14 06:33 - 卡路里: 2350 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'59" / 06'02" / 09'35" / 05'58" / 05'52" / 05'54" / 06'07" / 06'01" / 06'12" / 05'57" / 07'18" / 02'00" / 11'02" / 05'38" / 06'29" / 06'50" / 05'30" / 05'41" / 05'48" / 05'55" / 08'29" / 19'50" / 05'49" / 06'06" / 06'07" / 06'06" / 06'13" / 06'04" / 06'16" / 06'10" / 06'00" / 06'23" / 15'17" / 06'14" / 06'33" / 06'53" / 06'12" / 06'19" / 06'28" / 06'35" / 06'37" / 06'42" / 06'46" / 07'32" /
12月累積里程 : 243.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'02" | 00:12'01" |
| 3 | 09'35" | 00:21'36" |
| 4 | 05'58" | 00:27'34" |
| 5 | 05'52" | 00:33'26" |
| 6 | 05'54" | 00:39'20" |
| 7 | 06'07" | 00:45'27" |
| 8 | 06'01" | 00:51'28" |
| 9 | 06'12" | 00:57'40" |
| 10 | 05'57" | 01:03'37" |
| 11 | 07'18" | 01:10'55" |
| 12 | 02'00" | 01:12'55" |
| 13 | 11'02" | 01:23'57" |
| 14 | 05'38" | 01:29'35" |
| 15 | 06'29" | 01:36'04" |
| 16 | 06'50" | 01:42'54" |
| 17 | 05'30" | 01:48'24" |
| 18 | 05'41" | 01:54'05" |
| 19 | 05'48" | 01:59'53" |
| 20 | 05'55" | 02:05'48" |
| 21 | 08'29" | 02:14'17" |
| 22 | 19'50" | 02:34'07" |
| 23 | 05'49" | 02:39'56" |
| 24 | 06'06" | 02:46'02" |
| 25 | 06'07" | 02:52'09" |
| 26 | 06'06" | 02:58'15" |
| 27 | 06'13" | 03:04'28" |
| 28 | 06'04" | 03:10'32" |
| 29 | 06'16" | 03:16'48" |
| 30 | 06'10" | 03:22'58" |
| 31 | 06'00" | 03:28'58" |
| 32 | 06'23" | 03:35'21" |
| 33 | 15'17" | 03:50'38" |
| 34 | 06'14" | 03:56'52" |
| 35 | 06'33" | 04:03'25" |
| 36 | 06'53" | 04:10'18" |
| 37 | 06'12" | 04:16'30" |
| 38 | 06'19" | 04:22'49" |
| 39 | 06'28" | 04:29'17" |
| 40 | 06'35" | 04:35'52" |
| 41 | 06'37" | 04:42'29" |
| 42 | 06'42" | 04:49'11" |
| 43 | 06'46" | 04:55'57" |
| 43.5 | 07'32" | 04:59'52" |
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