10.7 km | 01:10:30 | 06:34/km日期: 2015-02-05 07:23 - 總爬升: 159 m - 地點: 八卦山甜甜圈 - 天氣: 舒適 - 卡路里: 801 Cal - 溫度: 13°C - 濕度: 67%
Pace: 07'58" / 05'52" / 05'58" / 07'09" / 06'57" / 05'59" / 05'40" / 08'09" / 06'15" / 05'42" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'18") | 1000 / 1000 |
| 2 | | 05'51" (+00'11") | 1000 / 2000 |
| 3 | | 05'57" (+00'17") | 1000 / 3000 |
| 4 | | 07'09" (+01'29") | 1000 / 4000 |
| 5 | | 06'56" (+01'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 08'09" (+02'29") | 1000 / 8000 |
| 9 | | 06'14" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'01") | 1000 / 10000 |
| 11 | | 06'46" (+01'06") | 720 / 10720 |
2月累積里程 :
200.70 km 
Mizuno wave spacer dyna 累積 :
736.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 05'52" | 00:13'50" |
| 3 | 05'58" | 00:19'48" |
| 4 | 07'09" | 00:26'57" |
| 5 | 06'57" | 00:33'54" |
| 6 | 05'59" | 00:39'53" |
| 7 | 05'40" | 00:45'33" |
| 8 | 08'09" | 00:53'42" |
| 9 | 06'15" | 00:59'57" |
| 10 | 05'42" | 01:05'39" |
| 10.7 | 06'45" | 01:10'31" |
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