10.1 km | 01:00:17 | 05:56/km日期: 2015-01-24 11:47 - 卡路里: 726 Cal - 溫度: 19°C - 濕度: 52%
Pace: 05'47" / 05'53" / 05'55" / 06'02" / 05'49" / 06'39" / 06'02" / 06'04" / 05'52" / 05'35" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 1007 / 1007 |
| 2 | | 05'51" (+00'23") | 1011 / 2019 |
| 3 | | 05'55" (+00'27") | 1011 / 3030 |
| 4 | | 06'00" (+00'32") | 1009 / 4040 |
| 5 | | 05'48" (+00'20") | 1010 / 5050 |
| 6 | | 06'41" (+01'13") | 1007 / 6058 |
| 7 | | 06'00" (+00'32") | 1018 / 7076 |
| 8 | | 06'05" (+00'37") | 1017 / 8093 |
| 9 | | 05'48" (+00'20") | 1009 / 9102 |
| 10 | | 05'28" | 1008 / 10110 |
| 11 | | 04'55" | 30 / 10141 |
1月累積里程 :
37.91 km 
saucony VIRRATA 累積 :
350.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'53" | 00:11'40" |
| 3 | 05'55" | 00:17'35" |
| 4 | 06'02" | 00:23'37" |
| 5 | 05'49" | 00:29'26" |
| 6 | 06'39" | 00:36'05" |
| 7 | 06'02" | 00:42'07" |
| 8 | 06'04" | 00:48'11" |
| 9 | 05'52" | 00:54'03" |
| 10 | 05'35" | 00:59'38" |
| 10.1 | 04'35" | 01:00'17" |
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