8.0 km | 00:48:47 | 06:05/km日期: 2021-04-08 19:26 - 平均心率: 147 - 卡路里: 596 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 05'51" / 05'51" / 05'54" / 06'25" / 06'06" / 06'10" / 06'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'14") | 600 / 600 |
| 2 | | 07'50" (+02'43") | 200 / 800 |
| 3 | | 05'23" (+00'16") | 600 / 1400 |
| 4 | | 07'34" (+02'27") | 200 / 1599 |
| 5 | | 05'23" (+00'16") | 600 / 2199 |
| 6 | | 07'55" (+02'48") | 200 / 2400 |
| 7 | | 05'24" (+00'17") | 600 / 3000 |
| 8 | | 07'43" (+02'36") | 200 / 3200 |
| 9 | | 05'26" (+00'19") | 600 / 3800 |
| 10 | | 08'02" (+02'55") | 200 / 4000 |
| 11 | | 05'33" (+00'26") | 600 / 4600 |
| 12 | | 08'18" (+03'11") | 200 / 4800 |
| 13 | | 05'26" (+00'19") | 600 / 5399 |
| 14 | | 08'31" (+03'24") | 200 / 5600 |
| 15 | | 05'33" (+00'26") | 600 / 6199 |
| 16 | | 08'42" (+03'35") | 200 / 6399 |
| 17 | | 05'24" (+00'17") | 600 / 6999 |
| 18 | | 08'44" (+03'37") | 200 / 7199 |
| 19 | | 05'07" | 600 / 7799 |
| 20 | | 08'13" (+03'06") | 201 / 8001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
278.08 km 
Acics nimbus 21藍 累積 :
590.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'51" | 00:11'42" |
| 3 | 05'54" | 00:17'36" |
| 4 | 06'25" | 00:24'01" |
| 5 | 06'06" | 00:30'07" |
| 6 | 06'10" | 00:36'17" |
| 7 | 06'01" | 00:42'18" |
| 8.0 | 06'28" | 00:48'47" |
展開計圈分析
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