6.4 km | 00:39:28 | 06:11/km日期: 2021-04-09 09:24 - 平均心率: 141 - 卡路里: 335 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'35" / 06'07" / 06'08" / 06'05" / 06'10" / 06'11" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 500 / 500 |
| 2 | | 06'08" (+00'13") | 500 / 1000 |
| 3 | | 06'01" (+00'06") | 500 / 1500 |
| 4 | | 06'13" (+00'18") | 500 / 2000 |
| 5 | | 06'07" (+00'12") | 500 / 2500 |
| 6 | | 06'07" (+00'12") | 500 / 3000 |
| 7 | | 06'13" (+00'18") | 500 / 3500 |
| 8 | | 05'55" | 500 / 4000 |
| 9 | | 06'09" (+00'14") | 500 / 4500 |
| 10 | | 06'10" (+00'15") | 500 / 5000 |
| 11 | | 06'12" (+00'17") | 500 / 5500 |
| 12 | | 06'09" (+00'14") | 500 / 6000 |
| 13 | | 06'23" (+00'28") | 382 / 6382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
267.29 km 
索康尼 A6 累積 :
26.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'07" | 00:12'42" |
| 3 | 06'08" | 00:18'50" |
| 4 | 06'05" | 00:24'55" |
| 5 | 06'10" | 00:31'05" |
| 6 | 06'11" | 00:37'16" |
| 6.4 | 06'21" | 00:39'42" |
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