| 全馬 | 06:48:02 | 09:40/km | 第58馬官方成績 | 日期 | 2015-02-07 | 成績 | 06:48:02 | 總名次 | 839 / 1055 | 分組名次 | 301 / 371 | 平均速度 | 09:40/km |
David Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'59" (+00'10") | 01:22'22" (+01'58") | | 00:46'23" (+10'34") | | 00:35'49" | 01:20'24" | | 00:44'35" (+08'46") | | 00:55'41" (+19'52") | 01:46'37" (+26'13") | | 00:50'56" (+15'07") | | 00:45'08" (+09'19") | 01:24'14" (+03'50") | | 00:39'06" (+03'17") | |
日期: 2015-02-07 08:10 - 總爬升: 1456 m - 平均心率: 106 - 卡路里: 3980 Cal - 溫度: 10°C - 濕度: 98% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11'51" (+06'35") | 998 / 998 | 2 | | 06'06" (+00'50") | 1011 / 2010 | 3 | | 05'54" (+00'38") | 1004 / 3014 | 4 | | 06'11" (+00'55") | 1003 / 4017 | 5 | | 05'54" (+00'38") | 1005 / 5023 |
6 | | 07'47" (+02'31") | 1006 / 6029 | 7 | | 08'34" (+03'18") | 1008 / 7037 | 8 | | 07'41" (+02'25") | 1003 / 8041 | 9 | | 15'56" (+10'40") | 1005 / 9047 | 10 | | 06'18" (+01'02") | 1012 / 10060 | 11 | | 10'15" (+04'59") | 1011 / 11071 | 12 | | 06'20" (+01'04") | 1006 / 12078 | 13 | | 05'52" (+00'36") | 1014 / 13092 | 14 | | 07'06" (+01'50") | 1008 / 14100 | 15 | | 06'13" (+00'57") | 1006 / 15106 | 16 | | 07'39" (+02'23") | 1029 / 16136 | 17 | | 07'02" (+01'46") | 997 / 17133 | 18 | | 10'39" (+05'23") | 1020 / 18154 | 19 | | 08'27" (+03'11") | 995 / 19150 | 20 | | 12'07" (+06'51") | 1013 / 20163 | 21 | | 18'03" (+12'47") | 1021 / 21185 | 22 | | 08'01" (+02'45") | 1020 / 22206 | 23 | | 06'08" (+00'52") | 1011 / 23217 | 24 | | 10'43" (+05'27") | 1007 / 24225 | 25 | | 11'47" (+06'31") | 1009 / 25235 | 26 | | 09'31" (+04'15") | 883 / 26118 | 27 | | 12'43" (+07'27") | 1144 / 27263 | 28 | | 07'19" (+02'03") | 1024 / 28287 | 29 | | 11'06" (+05'50") | 1013 / 29301 | 30 | | 08'47" (+03'31") | 997 / 30299 | 31 | | 09'27" (+04'11") | 1047 / 31346 | 32 | | 06'03" (+00'47") | 1004 / 32350 | 33 | | 10'42" (+05'26") | 1013 / 33364 | 34 | | 10'38" (+05'22") | 1007 / 34371 | 35 | | 07'41" (+02'25") | 995 / 35367 | 36 | | 05'31" (+00'15") | 1014 / 36381 | 37 | | 05'16" | 998 / 37379 | 38 | | 09'45" (+04'29") | 1014 / 38394 | 39 | | 11'14" (+05'58") | 1008 / 39402 | 40 | | 09'13" (+03'57") | 1008 / 40411 | 41 | | 06'11" (+00'55") | 1006 / 41418 | 42 | | 07'23" (+02'07") | 999 / 42417 | 43 | | 07'46" (+02'30") | 1003 / 43421 | 44 | | 11'16" (+06'00") | 1004 / 44426 | 45 | | 10'25" (+05'09") | 1012 / 45438 |
午後的陽光讓人有點受不了,但整體的跑感不錯,由於實際公里數與簡章有2km的誤差,但主辦單位沒有事先告知,終點前1km也真的非常非常的長,公信力令人生疑,至於補給中規中矩,尚符合選手需求。這次賽事和同學光漢、文進、方南一起順利完賽&快樂玩賽,而初超馬的方南更是忍受著腿傷完賽,精神令人激賞,恭喜你們哦^^ 賽前宣言: 完賽 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~160 | 79~89% | 3:T乳酸耐力區 | 160~165 | 89~92% | 4:A無氧耐力區 | 165~175 | 92~97.5% | 5:I最大耗氧區 | 175~180 | 97.5~100% | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 271.60 km 丫拖 黑39號 累積 : 1599.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'52" | 00:11'52" | 2 | 06'04" | 00:17'56" | 3 | 05'57" | 00:23'53" | 4 | 06'12" | 00:30'05" | 5 | 05'54" | 00:35'59" | 6 | 07'48" | 00:43'47" | 7 | 08'34" | 00:52'21" | 8 | 07'34" | 00:59'55" | 9 | 16'10" | 01:16'05" | 10 | 06'17" | 01:22'22" | 11 | 09'41" | 01:32'03" | 12 | 07'01" | 01:39'04" | 13 | 05'47" | 01:44'51" | 14 | 07'08" | 01:51'59" | 15 | 06'12" | 01:58'11" | 16 | 07'42" | 02:05'53" | 17 | 07'04" | 02:12'57" | 18 | 09'54" | 02:22'51" | 19 | 09'17" | 02:32'08" | 20 | 10'38" | 02:42'46" | 21 | 19'55" | 03:02'41" | 22 | 08'24" | 03:11'05" | 23 | 06'02" | 03:17'07" | 24 | 09'20" | 03:26'27" | 25 | 12'00" | 03:38'27" | 26 | 09'47" | 03:48'14" | 27 | 12'33" | 04:00'47" | 28 | 09'04" | 04:09'51" | 29 | 09'52" | 04:19'43" | 30 | 09'40" | 04:29'23" | 31 | 10'22" | 04:39'45" | 32 | 05'03" | 04:44'48" | 33 | 08'57" | 04:53'45" | 34 | 12'01" | 05:05'46" | 35 | 08'45" | 05:14'31" | 36 | 05'45" | 05:20'16" | 37 | 05'09" | 05:25'25" | 38 | 07'57" | 05:33'22" | 39 | 10'40" | 05:44'02" | 40 | 09'35" | 05:53'37" | 41 | 08'02" | 06:01'39" | 42 | 07'20" | 06:08'59" | 43 | 06'30" | 06:15'29" | 44 | 10'32" | 06:26'01" | 45 | 10'51" | 06:36'52" | 46 | 09'40" | 06:46'32" | 45.8 | -7'00" | 06:48'13" |
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