18.1 km | 01:52:17 | 06:12/km日期: 2021-04-08 15:01 - 平均心率: 141 - 卡路里: 1146 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'53" / 06'14" / 06'12" / 06'33" / 06'13" / 06'09" / 06'11" / 06'16" / 06'10" / 06'12" / 06'10" / 06'06" / 06'06" / 06'03" / 06'24" / 06'00" / 06'31" / 06'10" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'13" (+00'13") | 1000 / 2000 |
| 3 | | 06'12" (+00'12") | 1000 / 3000 |
| 4 | | 06'31" (+00'31") | 1000 / 4000 |
| 5 | | 06'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'10") | 1000 / 7000 |
| 8 | | 06'16" (+00'16") | 1000 / 8000 |
| 9 | | 06'10" (+00'10") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'09" (+00'09") | 1000 / 11000 |
| 12 | | 06'06" (+00'06") | 1000 / 12000 |
| 13 | | 06'06" (+00'06") | 1000 / 13000 |
| 14 | | 06'02" (+00'02") | 1000 / 14000 |
| 15 | | 06'24" (+00'24") | 1000 / 15000 |
| 16 | | 06'00" | 1000 / 16000 |
| 17 | | 06'30" (+00'30") | 1000 / 17000 |
| 18 | | 06'10" (+00'10") | 1000 / 18000 |
| 19 | | 05'14" | 101 / 18101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 261.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'14" | 00:13'07" |
| 3 | 06'12" | 00:19'19" |
| 4 | 06'33" | 00:25'52" |
| 5 | 06'13" | 00:32'05" |
| 6 | 06'09" | 00:38'14" |
| 7 | 06'11" | 00:44'25" |
| 8 | 06'16" | 00:50'41" |
| 9 | 06'10" | 00:56'51" |
| 10 | 06'12" | 01:03'03" |
| 11 | 06'10" | 01:09'13" |
| 12 | 06'06" | 01:15'19" |
| 13 | 06'06" | 01:21'25" |
| 14 | 06'03" | 01:27'28" |
| 15 | 06'24" | 01:33'52" |
| 16 | 06'00" | 01:39'52" |
| 17 | 06'31" | 01:46'23" |
| 18 | 06'10" | 01:52'33" |
| 18.1 | 05'16" | 01:53'05" |
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