16.1 km | 01:21:30 | 05:03/km日期: 2015-02-05 19:00 - 地點: 內湖河濱 - 天氣: 有夠冷 - 平均心率: 157 - 卡路里: 1133 Cal - 溫度: 12°C - 濕度: 69%
Pace: 05'05" / 05'05" / 04'56" / 05'08" / 06'03" / 04'54" / 04'58" / 04'56" / 05'02" / 04'57" / 05'04" / 05'11" / 05'01" / 05'03" / 05'05" / 05'22" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'04" (+00'10") | 1000 / 2000 |
| 3 | | 04'56" (+00'02") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 04'57" (+00'03") | 1000 / 7000 |
| 8 | | 04'55" (+00'01") | 1000 / 8000 |
| 9 | | 05'01" (+00'07") | 1000 / 9000 |
| 10 | | 04'57" (+00'03") | 1000 / 10000 |
| 11 | | 05'04" (+00'10") | 1000 / 11000 |
| 12 | | 05'11" (+00'17") | 1000 / 12000 |
| 13 | | 05'01" (+00'07") | 1000 / 13000 |
| 14 | | 05'03" (+00'09") | 1000 / 14000 |
| 15 | | 05'04" (+00'10") | 1000 / 15000 |
| 16 | | 05'20" (+00'26") | 1000 / 16000 |
| 17 | | 06'21" (+01'27") | 133 / 16133 |
| 18 | | 00'00" | 0 / 16133 |
| 19 | | 00'00" | 0 / 16133 |
| 20 | | 00'00" | 0 / 16133 |
新入手Garmin 910XT
測試結果: 棒極了~
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
134.47 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 04'56" | 00:15'06" |
| 4 | 05'08" | 00:20'14" |
| 5 | 06'03" | 00:26'17" |
| 6 | 04'54" | 00:31'11" |
| 7 | 04'58" | 00:36'09" |
| 8 | 04'56" | 00:41'05" |
| 9 | 05'02" | 00:46'07" |
| 10 | 04'57" | 00:51'04" |
| 11 | 05'04" | 00:56'08" |
| 12 | 05'11" | 01:01'19" |
| 13 | 05'01" | 01:06'20" |
| 14 | 05'03" | 01:11'23" |
| 15 | 05'05" | 01:16'28" |
| 16 | 05'22" | 01:21'50" |
| 16.1 | 05'51" | 01:22'37" |
展開計圈分析
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