10.8 km | 01:05:21 | 06:02/km日期: 2015-02-06 05:01 - 卡路里: 598 Cal - 總步數: 12370 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 9°C - 濕度: 84%
Pace: 07'02" / 06'38" / 06'25" / 06'02" / 05'50" / 06'11" / 05'46" / 05'40" / 05'28" / 05'22" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'37") | 1000 / 1000 | 194 / 73 |
| 2 | | 06'38" (+01'14") | 999 / 1999 | 190 / 78 |
| 3 | | 06'24" (+01'00") | 1000 / 3000 | 190 / 81 |
| 4 | | 06'02" (+00'38") | 1009 / 4010 | 191 / 86 |
| 5 | | 05'50" (+00'26") | 999 / 5009 | 190 / 89 |
| 6 | | 06'14" (+00'50") | 990 / 6000 | 179 / 89 |
| 7 | | 05'45" (+00'21") | 1002 / 7002 | 191 / 90 |
| 8 | | 05'40" (+00'16") | 999 / 8002 | 192 / 91 |
| 9 | | 05'34" (+00'10") | 1001 / 9003 | 182 / 98 |
| 10 | | 05'24" | 1006 / 10010 | 193 / 95 |
| 11 | | 05'45" (+00'21") | 814 / 10824 | 181 / 95 |
2月累積里程 : 421.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'38" | 00:13'40" |
| 3 | 06'25" | 00:20'05" |
| 4 | 06'02" | 00:26'07" |
| 5 | 05'50" | 00:31'57" |
| 6 | 06'11" | 00:38'08" |
| 7 | 05'46" | 00:43'54" |
| 8 | 05'40" | 00:49'34" |
| 9 | 05'28" | 00:55'02" |
| 10 | 05'22" | 01:00'24" |
| 10.8 | 06'00" | 01:05'21" |
展開計圈分析
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