10.3 km | 00:56:08 | 05:25/km日期: 2015-02-04 20:33 - 地點: CKS - 天氣: GOOD - 卡路里: 627 Cal - 總步數: 10576 - 平均步頻: 188 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 71%
Pace: 05'30" / 05'22" / 05'21" / 05'23" / 05'18" / 05'26" / 05'30" / 05'30" / 05'30" / 05'30" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'11") | 1001 / 1001 | 181 / 100 |
2 | | 05'22" (+00'04") | 1009 / 2011 | 188 / 98 |
3 | | 05'18" | 994 / 3006 | 190 / 98 |
4 | | 05'22" (+00'04") | 1000 / 4006 | 190 / 97 |
5 | | 05'20" (+00'02") | 993 / 5000 | 190 / 98 |
6 | | 05'26" (+00'08") | 999 / 6000 | 189 / 97 |
7 | | 05'29" (+00'11") | 1000 / 7000 | 188 / 96 |
8 | | 05'30" (+00'12") | 999 / 7999 | 187 / 97 |
9 | | 05'28" (+00'10") | 1006 / 9005 | 188 / 97 |
10 | | 05'29" (+00'11") | 1002 / 10008 | 189 / 96 |
11 | | 05'21" (+00'03") | 335 / 10343 | 190 / 98 |
2月累積里程 :
118.24 km New Balance N2 1260v3 累積 :
1399.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'22" | 00:10'52" |
3 | 05'21" | 00:16'13" |
4 | 05'23" | 00:21'36" |
5 | 05'18" | 00:26'54" |
6 | 05'26" | 00:32'20" |
7 | 05'30" | 00:37'50" |
8 | 05'30" | 00:43'20" |
9 | 05'30" | 00:48'50" |
10 | 05'30" | 00:54'20" |
10.3 | 05'13" | 00:56'08" |