21.8 km | 02:01:40 | 05:35/km日期: 2015-02-01 06:01 - 總爬升: 425 m - 卡路里: 1194 Cal - 溫度: 12°C - 濕度: 90%
Pace: 05'29" / 05'12" / 05'20" / 05'24" / 05'01" / 05'11" / 05'36" / 06'04" / 04'48" / 04'50" / 08'05" / 04'55" / 06'08" / 05'22" / 05'08" / 04'44" / 04'54" / 05'03" / 05'09" / 08'53" / 05'28" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'42") | 992 / 992 |
| 2 | | 05'08" (+00'23") | 1007 / 1999 |
| 3 | | 05'22" (+00'37") | 1007 / 3006 |
| 4 | | 05'21" (+00'36") | 991 / 3998 |
| 5 | | 05'02" (+00'17") | 1010 / 5009 |
| 6 | | 05'09" (+00'24") | 1003 / 6013 |
| 7 | | 05'36" (+00'51") | 997 / 7010 |
| 8 | | 06'06" (+01'21") | 993 / 8004 |
| 9 | | 04'49" (+00'04") | 1013 / 9017 |
| 10 | | 04'46" (+00'01") | 1005 / 10023 |
| 11 | | 08'09" (+03'24") | 994 / 11018 |
| 12 | | 04'51" (+00'06") | 996 / 12014 |
| 13 | | 06'09" (+01'24") | 1009 / 13024 |
| 14 | | 05'22" (+00'37") | 997 / 14021 |
| 15 | | 05'06" (+00'21") | 1001 / 15022 |
| 16 | | 04'45" | 1014 / 16037 |
| 17 | | 04'48" (+00'03") | 1003 / 17041 |
| 18 | | 05'07" (+00'22") | 993 / 18034 |
| 19 | | 05'07" (+00'22") | 1008 / 19042 |
| 20 | | 08'58" (+04'13") | 995 / 20038 |
| 21 | | 05'24" (+00'39") | 1005 / 21043 |
| 22 | | 06'43" (+01'58") | 708 / 21751 |
2月累積里程 :
108.95 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'20" | 00:16'01" |
| 4 | 05'24" | 00:21'25" |
| 5 | 05'01" | 00:26'26" |
| 6 | 05'11" | 00:31'37" |
| 7 | 05'36" | 00:37'13" |
| 8 | 06'04" | 00:43'17" |
| 9 | 04'48" | 00:48'05" |
| 10 | 04'50" | 00:52'55" |
| 11 | 08'05" | 01:01'00" |
| 12 | 04'55" | 01:05'55" |
| 13 | 06'08" | 01:12'03" |
| 14 | 05'22" | 01:17'25" |
| 15 | 05'08" | 01:22'33" |
| 16 | 04'44" | 01:27'17" |
| 17 | 04'54" | 01:32'11" |
| 18 | 05'03" | 01:37'14" |
| 19 | 05'09" | 01:42'23" |
| 20 | 08'53" | 01:51'16" |
| 21 | 05'28" | 01:56'44" |
| 21.8 | 06'33" | 02:01'40" |
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